61: How To Make Real Progress: The Mountain Analogy
Episode description
This episode is all about making progress & seeing results. What I hear you struggle with most, & what my Balanced Body Method students come in ready to step out of, is...
DRUM ROLL....
the awful cycles of dieting & training.
Julianne offers you a killer analogy for making progress so that you can step out of these cycles.
If you struggle:
- to stay focused on your goals
- fall back to your default setting
- suffer from comparisonitis
- need reassurance of your path
- or just want to get everywhere FAST
give this episode a listen for reprieve from your current mindset.
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