151: Extra Fluffy for the Winter, Anyone?
Episode description
In today’s short and sweet episode, Julianne talks about how in the cold of winter it’s easy to feel like getting cozy - extra glasses of wine, more carbs, a little indulgence. And that’s okay.
Key topics:
- Noticing extra fluff during the winter and feeling sweetness around it
- Difference between how she felt about it in the past vs now
- Giving ourselves permission to love our bodies and enjoy the richness of winter
“This is just your reminder to love yourself and every stage that your body is in.”
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