Ep290 Questions to Ask When You Feel Anxious

There is a lot going on in the world today. Some good some a lot worse, and that can cause some serious disruption within our own minds.  From making fear-based decisions to explosive thoughts that cause even more fear. As you go through your days, what are you doing to take charge of that? To stomp those thoughts?

Join me in today's Monday mindset and find out 3 questions to ask yourself when facing the world’s struggles and how you can overcome those plaguing thoughts.

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