Is the way I'm spending my time aligned with my values?
Episode description
Emily is a new mother finally finding the balance between time for her daughter and time just for herself. She's a reliable and consistent friend, a supportive figure within her family, and involved with her community yoga studio. But as she watches the news and the way other people are responding on her social media feeds she wonders, is she doing enough to meet the current moment?
This week on the show Mauricio and our guest explore shame, calling, and how to know if our values are matching our actions.
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