#29 Make Menopause Matter with Leigh Edwards
Episode description
HPG and menopause expert, Leigh Edwards, discuss perimenopause and menopause. You will hear a bit about what Leigh calls the "3 act play" that women perform in from puberty to the retirement of their menstrual cycle.
We take a deep dive in to perimenopause, menopause signs and symptoms. More importantly, we learn about what we can do about these symptoms and how to manage them with alternatives to medications, practices and mindset!
Is menopause really a taboo topic and how do we change that?
HPG shares a bit of her personal story with menopause, some real struggles and insight to being in total menopause at 41, directly after a double mastectomy.
Connect with Leigh Edwards!
https://www.facebook.com/MenoUnleashed
https://twitter.com/MenoUnleashed
https://www.linkedin.com/in/leighedwardscoaching
https://www.tiktok.com/@menounleashed
https://www.instagram.com/menounleashed
https://www.pinterest.co.uk/menounleashed
Updates from HPG!
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