Be Kind to Yourself or Else
Jun 08, 2023•1 hr 16 min•Ep. 64
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Episode description
Why do we have such a hard time being kind to ourselves? Is it easier for you to think of things you don't like about yourself over things you do?
This is our challenge to you, even if it's just for a moment.
Say something nice to you.
Put all our your criticisms aside and be kind to yourself. It's not lame. It's not cheesy. It's important, and we hope it becomes the norm.
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