S1/E4: Self Awareness - podcast episode cover

S1/E4: Self Awareness

May 11, 20201 hr 1 minSeason 1Ep. 4
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Episode description

"Self-awareness," a word that's become trendy of late due to the welcome uptick of mental health discourse across various platforms but what is it really? Is it just another spooky, mystical, hocus-pocus term "spiritual" people throw out there to feel woke? Or could it be a natural ability we all possess and can develop? In this EP, SB attempts to peel back the layers and demystify the concept.
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