The Reading Cure - podcast cover

The Reading Cure

Dr Steven Daviesthereadingcure.com
In this bibliotherapy podcast, Dr Steven Davies and Dr Alexander Fox discuss the life-changing insights that great books have to offer. Each episode offers an in depth, mental health-focused analysis of a chosen book, and through their conversation, Alex and Steven try to get to the root of how we can best use that author's wisdom to avoid common pitfalls and live happier, more fulfilling lives.
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Episodes

Civilization and its Discontents by Sigmund Freud

In this fourth episode of the second season, Alex and Steven delve into Sigmund Freud's seminal work, "Civilisation and its Discontents." They navigate the realms of civilisation's promise and its inherent discontent, exploring the psychological tapestry Freud weaves to elucidate human suffering in the face of social evolution. Topics discussed include: To what extent has civilisation become both a problem and a solution to our suffering? The nature of guilt and how it is related to our socialis...

Oct 09, 20231 hr 15 minSeason 2Ep. 4

Nebraska

In this thought-provoking bonus episode, Alex and Steven journey through the landscapes of Alexander Payne's 2013 film, "Nebraska." Join them as they navigate the complex world of Woody, a character on a quest that speaks to universal human experiences. Topics discussed include: Woody is on a determined quest to claim his million dollars in the promised land of Nebraska. What kind of quest is this? Is there a sense in which we are all on a quest like Woody? How do we understand what we could cal...

Aug 03, 20231 hr 40 min

Desperate Characters by Paula Fox

In this third episode of the second season, Alex and Steven delve into Paula Fox's captivating novel, Desperate Characters. They explore the intricacies of the characters and their interactions with the world around them, as well as the socioeconomic conditions of New York at the time. Topics discussed include: In what sense are the characters desperate? To what extent are the characters' sense of being vulnerable/under attack due to their affluence, the socioeconomic conditions of New York at t...

May 02, 20231 hr 52 minSeason 2Ep. 3

Solitude by Anthony Storr

In this second episode of the second season, Alex and Steven discuss Anthony Storr's insightful and humane work called Solitude. Topics discussed include: Has the world of therapy almost pathologized the need for solitude? What are the main benefits of solitude? Are there ways in which solitude could be detrimental? To what extent is a lack of solitude a contributing factor to mental health issues in the modern world? Further Resources: A copy of Storr's book can be found at Amazon UK: https://w...

Feb 16, 20231 hr 33 minSeason 2Ep. 2

Who's Afraid of Virginia Woolf? by Edward Albee

In this first episode of Season 2, Alex and Steven discuss the film version of Edward Albee's iconic play Who's Afraid of Virginia Woolf starring two of the great actors from the Golden age of Hollywood, Elizabeth Taylor and Richard Burton. Topics explored include: the reasons behind the antagonism between the couple; was the playwright making a social and political critique of America with his portrayal of Nick, the ambitious young academic?; why have the couple clung to the illusion of having ...

Dec 22, 20221 hr 27 minSeason 2Ep. 1

The Shawshank Redemption

In this bonus episode, Steven and Alex, with a loving yet critical eye, take a look at one of the most iconic movies of all time: Stephen King's Shawshank Redemption . Topics explored include: What are Andy Dufrene's character qualities that allow him to endure the arbitrary cruelties of prison life and aid him in his successful plot to escape?; What can we learn from this movie about how power and authority corrupts institutional life?; Is this movie a critique of prison life itself?; What kind...

Oct 12, 20221 hr 25 min

Dr Jekyll and Mr Hyde by R.L. Stevenson

In Episode 12, Alex and Steven explore the horror classic "The Strange Case of Dr Jekyll and Mr Hyde" by R.L. Stevenson. Topics discussed include: why is this novel so iconic?; in what ways might the typical reaction to Hyde reveal the nature of evil?; how can we understand the narrator, Utterson, from a psychological point of view?; how might Jekyll have dealt with his conflicts in a more constructive fashion and are there problems with his dividing the psyche into good and evil?; and finally, ...

Aug 04, 20221 hr 39 minSeason 1Ep. 12

Man's Search for Meaning by Viktor Frankl

In this eleventh episode, Alex and Steven discuss Viktor Frankl's iconic work 'Man's Search for Meaning'. Topics explored include: In what ways did Frankl's concentration camp experiences help him understand the pivotal role of meaning in a human being's life?; What is the essence of logotherapy and how does it differ from other psychotherapy approaches?; Is the will to meaning the quintessential human motivation?; What kind of clients might be best suited to logotherapy? Further Resources: A co...

Jun 13, 20221 hr 31 minSeason 1Ep. 11

Rear Window

In this bonus episode, Alex and Steven explore Alfred Hitchcock's examination of the American psyche and of the nature of cinema in his 1954 masterpiece, Rear Window . Topics discussed include: is Jeffries' voyeuristic behaviour 'normal' or 'unhealthy' (or perhaps both!) and what is its ethical status?; what does Jeffries' desire to watch his neighbours' private lives say about the nature of cinema?; and does the film portray romantic relationships in a cynical fashion or does it allow for the p...

May 20, 20221 hr 22 min

Quartet in Autumn by Barbara Pym

n their tenth episode, Steven and Alex explore the trials and tribulations of the autumnal stage of life in their discussion of Barbara Pym's Booker Prize short-listed novel, 'Quartet in Autumn'. Topics examined include: Does the office quartet, with their hesitancy about getting involved in each other's lives, suggest that human beings in general are somewhat reclusive?; What is each character's blind spot and how does it relate to the themes of loneliness, isolation and moral responsibility?; ...

Apr 13, 20221 hr 37 minSeason 1Ep. 10

The Wisdom of Insecurity by Alan Watts

In this episode of The Reading Cure, Steven and Alex explore one of Alan Watts' key works, namely The Wisdom of Insecurity . This book is a wise reminder of the mental health costs of trying to achieve lasting security in a world defined by change and lack of permanence. Indeed, Watts views this clinging to the myth of permanence as a seeking of security that, in a seemingly paradoxical fashion, only makes us more insecure and more anxious. Topics they explore include: What does Watts mean by in...

Mar 05, 20221 hr 37 minSeason 1Ep. 9

The Catcher in the Rye by J.D. Salinger

In this episode, Steven and Alex explore one of the most iconic American novels of the 20th Century, J.D. Salinger's The Catcher in the Rye . Some of the themes include: Is this novel fundamentally a portrayal of teenage angst, or is Holden a more complicated character than an alienated youth?; Why is Holden so preoccupied with accusing most people as being 'phonies', especially when he recognises his own duplicities?; What is the significance of the role of Catcher in the Rye for Holden and for...

Jan 20, 20221 hr 26 minSeason 1Ep. 8

It's a Wonderful Life

In their first bonus episode, Alex and Steven explore the psychological, political and moral dimensions of an iconic movie from the classic Hollywood period called 'It's a Wonderful Life' starring the peerless Jimmy Stewart. Topics they examine include: what has made this movie a family Xmas classic?; how much is George Bailey's character a result of his innate character and how much is it to do with the culture of Bedford Falls?; in psychological terms, how could we explain the malice and miser...

Dec 31, 20211 hr 28 min

Our Inner Conflicts by Karen Horney

In this episode on the seminal psychoanalyst Karen Horney, Alex and Steven explore her theory on the nature of neurosis and how an individual can potentially overcome their inner conflicts. Particular topics they examine include: How common are these inner conflicts, as Horney defines them?; What does Horney mean by the 'basic conflict' and what is its role in the creation of neurosis?; What part does the idealised self and the defence mechanism of externalisation play in the maintenance and wor...

Dec 16, 20211 hr 10 minSeason 1Ep. 7

The Birthday Party by Harold Pinter

In this sixth episode, Steven and Alex look at a seminal play by the Nobel Laureate, Harold Pinter, called The Birthday Party as a way of understanding how society can oppress us as individuals and coerce us into a stultifying conformity. Pinter's first play is a brilliant depiction of how a patriarchal, authoritarian society trades one kind of immaturity for another, as Stanley Webber's 'coming of age' involves replacing his feeble, yet somewhat exploitative resistance with a soulless subjectio...

Dec 02, 20211 hr 7 minSeason 1Ep. 6

What is Normal? by Roz Carroll & Jane Ryan (eds)

In this fifth episode, Alex and Steven explore the question of normality using an excellent collection of essays called 'What is Normal? as a prompt for their reflections. Some of the issues that they cover are: why do we find the issue of 'being normal' so compelling?; can we construct social norms that don't oppress and other certain groups?; how much do we want to be normal, instead of, say, special?; how healthy is it to be preoccupied with being 'normal'? Further Resources The essay collect...

Nov 18, 20211 hr 8 minSeason 1Ep. 5

Butley by Simon Gray

In their fourth episode, Alex and Steven explore Simon Gray's tragicomic masterpiece Butley about an ageing , disillusioned English lit. tutor and his vexed relationships . Topics they examine include why do people in general, and Butley in particular, play games in their relationships?; does Butley's evasiveness and game playing render him inauthentic and rule out any connection with others?; and finally, how can a sensitive, intelligent person like Butley avoid a self-destructive path? Further...

Oct 28, 202157 minSeason 1Ep. 4

Transcend by Scott Barry Kaufman

In their third episode, Alex and Steven explore Scott Barry Kaufman's summary and reworking of Abraham Maslow's seminal account of self-actualization, which he details in his excellent work, Transcend . Alex and Steven examine questions such as: in what sense is Maslow/Kaufman's theory of human nature optimistic?; what is the nature of self-actualization and how can we achieve it?; how does self-actualization differ from ego enhancement and aspiration?; to what extent might social media hinder o...

Oct 14, 20211 hr 10 minSeason 1Ep. 3

The Fall by Albert Camus

In their second episode, Alex and Steven look at Albert Camus' final novel, The Fall, and use it to explore questions centring around moral responsibility and mental health; for example, how should we judge ourselves without feeling punitive guilt, how can we avoid falling prey to a bitter, misanthropic cynicism and what kind of integrity can we achieve given our moral frailty. Further Resources: Books by Albert Camus are available on amazon: https://www.amazon.com/s?k=albert+camus&i=stripbo...

Sep 23, 20211 hr 10 minSeason 1Ep. 2

Free Will by Sam Harris

In their debut episode, Steven and Alex use Sam Harris's thought-provoking short book / long essay Free Will as a starting point to delve into this fascinating issue. They consider what the lack of free will might mean for our mental health and the broader goal of living an authentic, happy and meaningful life. Further Resources: Books by Sam Harris available on Amazon: https://www.amazon.com/Sam-Harris/e/B001H6UFQ0/ref=dp_byline_cont_pop_book_1 Sam Harris's website (and home of the Making Sense...

Sep 08, 20211 hr 14 minSeason 1Ep. 1
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