Mentality and RPE with Natalie Hanson - podcast episode cover

Mentality and RPE with Natalie Hanson

Apr 04, 20221 hr 14 min
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Episode description

Natalie Hanson joins RTS Coaches Mike Tuchscherer, Ross Leppala, and John Garafano to discuss how your mentality can impact RPE ratings. Ultimately, our mindset can determine quite a bit regarding our ability to accurately rate RPE.
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