Meditation: Break Your Cycle of Self-Criticism
Oct 23, 2023•27 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
[video available on spotify] A powerful guided meditation to help you break your cycle of self-criticism and finally make peace with your harsh inner critic.
For the best experience, listen in Metacast app for iOS or Android