Send us a text Do you feel a high level of dissonance in life? Are you experiencing more and more disagreements? What if I told you that the amount of conflict you’re experiencing in your life is directly correlated to the amount of time you’re spending online? If we consider that our brains are super computers that take in without bias any and all data we upload, then it becomes more plausible that the influence of social media and online content greatly affects your patterns of thought and as ...
Oct 17, 2024•24 min•Ep. 354
Send us a text Eckhart Tolle posted the following quote recently: “There’s a huge amount of suffering that is generated not by the actual challenges of life but by the fictitious problems that the mind creates.” In light of what’s happening in Western North Carolina with armed militias making direct threats towards FEMA employees aiding in relief efforts in the wake of Hurricane Helene, this quote has never been more pertinent. It gets to the root of why someone might act out in such extreme beh...
Oct 15, 2024•18 min•Ep. 353
Send us a text In reflecting on the past two weeks and how things have unfolded since Hurricane Helene late massive destruction in its wake, I noticed three stages: - Relief - Recovery - Rebuild I realized then that we can follow this same framework through whatever challenges and adversity we face, big or small. This episode will give you tools to manage any hardship you’re facing or will face in life. ============ Please consider donating to the following relief efforts: http://hotspringsrecov...
Oct 10, 2024•21 min•Ep. 352
Send us a text Because of Hurricane Helene and the historic devastation left in its wake, I was unable to release any episodes last week. And while I’m glad to be “back in the chair”, I have to admit I struggled to muster the motivation to think about anything other than the fallout of this unprecedented storm. But I did it. And honestly it has at the very least helped me feel better. I hope it does you as well. I have loved this region and all its quaint towns and cities since I was a child. Fr...
Oct 08, 2024•22 min•Ep. 351
Send us a text When creating a vision and setting goals most people unknowingly paint an incomplete picture. In this episode I introduce you to the VISION PYRAMID©️ — a structured guideline for creating a more complete vision for your dream life. Why is this important? An incomplete vision will give you incomplete outcomes, or worse, no outcomes at all. Using the Vision Pyramid, you give yourself the greatest advantage of manifesting exactly the life you want to live. Follow the in steps in this...
Sep 26, 2024•19 min•Ep. 350
Send us a text This is the story of how I manifested our new puppy without even trying. Whether you know it or not, you’re already manifesting. Yep. Right now you’re manifesting every outcome in your life. So might as well manifest the outcomes you want right? Listen to this story and you’ll understand how. ============= 🔗Join our Facebook community https://www.facebook.com/groups/redefinecommunity...
Sep 24, 2024•15 min•Ep. 349
Send us a text Don’t know marketing? Don’t want to become an influencer or content creator? Don’t worry! Despite what Maine people think, you can still use social media to network — in other words, you can make real connections and build genuine relationships on all these platforms. Wasn’t that the point of social networking to begin with? ======= Want to learn an in depth system on how to use social media to build authentic relationships that will help you grow your business? Check out PREDICTI...
Sep 19, 2024•12 min•Ep. 348
Send us a text Ever feel stuck with no idea what to talk about? In this episode, I share exactly what to do when you hit a creative block and run out of content ideas. These 5 simple strategies will help you create a steady flow of relevant content to keep your audience engaged: 1. Address common challenges in your niche 2. Use keyword research to discover trending topics 3. Draw inspiration from books and podcasts 4. Keep a running list of content ideas 5. Share your personal challenges authent...
Sep 17, 2024•11 min•Ep. 347
Send us a text I’ve been listening to a lot of Star Talk podcast with Neil deGrasse Tyson (I’m a nerd like that) so the subject of General Relativity comes up often and as a result ends up on top of mind often. So I’ve been really thinking about how General Relativity really applies to all of aspects of existence — or at least reality as we experience it. Your personal development journey rests on this all encompassing theory so listen up! Star Talk Radio with Neil deGrasse Tyson: https://podcas...
Sep 12, 2024•16 min•Ep. 346
Send us a text September 1, 2024 marked our two year anniversary here at ReDEFINE! In this episode we take a looked back at our origins and trace the myriad chapters and phases of our journey so far and the overarching lesson that threads through it all. ============= 🔗Join our Facebook community https://www.facebook.com/groups/redefinecommunity...
Sep 10, 2024•20 min•Ep. 345
Send us a text Continuing our conversation from last episode, we bring more clarity to the topic of embracing the journey. ============= 🔗Join our Facebook community https://www.facebook.com/groups/redefinecommunity
Sep 06, 2024•13 min•Ep. 344
Send us a text As cliche and corny as it sounds, it really is all about the journey. Spiritual Hustler with Jessica Sweig - https://podcasts.apple.com/us/podcast/the-spiritual-hustler/id1463214827?i=1000666769174 ============= 🔗Join our Facebook community https://www.facebook.com/groups/redefinecommunity...
Sep 04, 2024•15 min•Ep. 343
Send us a text In this episode, I'm sharing my current reading list to inspire your next book choice! Whether you're looking to expand your perspective or dive into personal growth, these three books have something for everyone. "The Light We Carry" by Michelle Obama – A deeply relatable and practical guide to facing life's challenges, regardless of your political views. "The Athena Doctrine" by John Gerzema and Michael D'Antonio – Discover how leaning into the divine feminine and yin energy can...
Aug 29, 2024•11 min•Ep. 342
Send us a text In this episode, I talk about how growing your own food is a lot like starting your own business. Just like saving seeds from your garden can make you self-reliant, learning new skills and starting small in business can help you become financially independent. Today, many people realize that relying on a job for security isn’t as safe as it used to be. I share my thoughts on why entrepreneurism, especially with the tools available today, is a great way to take control of your futu...
Aug 27, 2024•12 min•Ep. 341
Send us a text In today's episode, we're talking the power of efficiency! It's not just about working harder; it's about working smarter. Learn how to cut out distractions, stop overthinking, and focus on the actions that will really move you closer to your goals. I’ll share tips on finding the quickest and simplest ways to get things done, so you can make real progress without wasting time. If you're tired of feeling stuck or overwhelmed, this episode is for you! Don't forget to like, comment, ...
Aug 22, 2024•9 min•Ep. 340
Send us a text In this episode, we're talking about prioritization. It's all about focusing on the projects that will make the biggest impact on your life. Sometimes, it's easy to get excited about new things and start too many projects at once. But jumping from one thing to another without finishing can leave you with a lot of unfinished business. I’ve been working on my mountain projects, like maintaining the vineyard, and it’s taught me the importance of sticking with one thing until it's don...
Aug 20, 2024•8 min•Ep. 339
Send us a text In today’s episode, we dive into how to consciously define your life and avoid living by default. Are the activities filling up your day truly important to you, or are you doing them just because everyone else does? 🕒 It's easy to get caught up in the routine, but with only so much time in a day, it's crucial to prioritize what really matters. 🎯 We also explore the power (and danger) of definitions – they help shape your life but can also limit you if you hold on too tightly. Tu...
Aug 15, 2024•10 min•Ep. 338
Send us a text Today, I want to talk about feeling overwhelmed. We all have a lot going on, and it’s easy to feel like there’s too much to handle. When we get overwhelmed, we can shut down and just go through the motions, looking for distractions instead of focusing on what’s important. Over time, this can keep us from achieving our goals. I’ve had a lot of changes in my life recently, like helping my mom move and having more people around. Because of that, I had to put some things on hold. It’s...
Aug 13, 2024•11 min•Ep. 337
Send us a text In this episode, we're diving into how belief is the key to achieving your goals and dreams. We talked about how belief is like the foundation for creating the life you want. There are so many things that happen in life that you can't control, but your beliefs are what guide your decisions. To make your dreams come true, you need to believe that they are possible for you. But it's not just about getting excited—excitement fades, and you need something stronger to keep you going. T...
Aug 08, 2024•18 min•Ep. 336
Send us a text In this episode, I revisit a talk I gave back in 2016 about achieving your goals. I discuss how belief is the core ingredient of success. I share personal stories and examples, like how every little thing that happens can lead to a big moment in your life. From building a hotel to catching a flight, so many things have to align perfectly for you to be where you are right now. I also talk about how Olympic swimmer Katie Ledecky’s belief in herself and her rigorous training helped h...
Aug 06, 2024•14 min•Ep. 335
Send us a text Welcome to another episode of the ReDEFINE Podcast! Today, we're talking about how to use yang energy in business, especially in network marketing. We’ll look at a Facebook post that says a mentor can tell if someone will be successful within the first week. We’ll explain why building real relationships and understanding people is more important than just trying to sell a lot. In this episode, we cover: • Why it's wrong to judge someone's success too quickly. • The difference betw...
Aug 01, 2024•13 min•Ep. 334
Send us a text In this episode, I talk about a recent post from a network marketing group that got me thinking about how we sell and promote our products and services. Although the discussion starts with network marketing, the ideas can be applied to any business or marketing situation. The post suggested: "Stop trying to RECRUIT people into your business and OPEN their minds to a better way." While this might sound like good advice, let's look deeper at what it really means. Is it about showing...
Jul 30, 2024•14 min•Ep. 333
Send us a text In this episode, we talk about the difference between being methodical and being impulsive, and how each approach affects going after your dreams. Recently, I helped my mom move, and it made me realize how planning carefully helped us get a lot done quickly. While it's exciting to take risks and chase big dreams, there's a big difference between being brave and just acting on impulse. We discuss how breaking down big dreams into smaller, more manageable steps can make it easier to...
Jul 25, 2024•10 min•Ep. 332
Send us a text In this episode, we about the importance of prioritization and daily effort in achieving long-term goals. I share a personal story about a major life change – moving my mom to live with me – and how it disrupted my usual routine, including missing an episode of this podcast. Life is full of unexpected changes and uncertainties, and it's crucial to learn how to tackle the most pressing tasks first. I discuss the concept of prioritization and how certain events will inevitably take ...
Jul 23, 2024•11 min•Ep. 331
Send us a text In this episode, we talk about why it's important to manage your expectations of others. Sometimes we expect certain things from our friends, family, and colleagues, but what happens when they don't meet those expectations? Are we being fair in our judgments? Join us as we share a personal story that shows why taking responsibility for our own expectations and reactions is so important. We'll discuss: A real-life example about unmet expectations and how it made us feel. Why it's e...
Jul 16, 2024•9 min•Ep. 330
Send us a text In today's episode, we talk about a meme that says, "Laziness has some people believing they have an unfair life. If you do nothing, you will get nothing." While the second part is true, the first part isn't fair and misses a lot of important details. Join me as I explain why calling others "lazy" is not only wrong but also hurtful. We need to understand and care about what others might be going through. Judging people doesn't help them; it just makes us feel better about not offe...
Jul 12, 2024•7 min•Ep. 329
Send us a text Welcome back! Today, we’re talking about how to use social media to make real connections and grow your network. 🌐✨ In this episode, we explore the difference between marketing and networking on social media. Marketing is important, but networking can really help you build your business and personal brand. Here's what you'll learn: Work the Platform: Learn how to use platforms like Facebook to build genuine relationships. Connection Over Sales: Why making friends and building rap...
Jul 09, 2024•10 min•Ep. 328
Send us a text In this episode, we talk about dealing with fear and discomfort when trying new things. Building on our last chat about being open to signs from the universe at important moments, today we focus on why new experiences can be scary and how to handle that fear. 🔹 Key Points: Facing the Unknown: Learn to embrace the fear of new experiences. Understand why our brains resist change and how to change this instinct. Personal Story: Hear about my friend’s journey to self-sustainability a...
Jul 04, 2024•11 min•Ep. 327
Send us a text In today’s episode, we explore the powerful idea that you’re not just a passive observer in life – you’re an active participant in creating your own path. While it’s important to go with the flow and accept what’s happening around you, it’s equally important to realize that you can influence the outcomes in your life. 🔹 Key Points Discussed: Set Intentions and Goals: Learn how to set big, audacious dreams and daily intentions to guide your journey. Focus and Desire: Understand th...
Jul 02, 2024•9 min•Ep. 326
Send us a text 🌟 Welcome to our podcast! 🌟 In today’s episode, we talk about some important life lessons from a recent drive. Whether you’re dealing with traffic or making big decisions in life, being decisive is crucial. Join us as we explore how the choices we make while driving can teach us valuable lessons for everyday life. 🔹 Key Points Discussed: • Be Decisive: Why making quick, firm decisions can help you avoid stress and confusion. • It’s Okay to Miss a Turn: How to handle wrong turns...
Jun 27, 2024•10 min•Ep. 325
