193: January Meditation Update - podcast episode cover

193: January Meditation Update

Jan 29, 202011 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Keven gives an update of his meditation practice in the year of 2020.  He is now meditating inside of a barrel sauna.  Does it help? Listen and find out. 

For the best experience, listen in Metacast app for iOS or Android