Lets take a TimeOut
Sep 12, 2021•27 min•Season 2Ep. 15
Episode description
Resources to help you de-stress
- https://www.themiamiproject.org/participant/healthy-lifestyle/
- Wheelchair Yoga tutorial video
- Calming breathing exercises
- https://localadventurer.com/types-of-hobbies/
- https://www.opencounseling.com/florida/miami
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Special Thanks
Sponsors:
JWoods Company
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