#146 Coach’s Corner with James McKirdy
Mar 04, 2019•42 min
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Episode description
For many people, me included, race anxiety is a real thing. During a conversation last week, my coach, James McKirdy, mentioned that after two solid months of running he wants to get me on a starting line. Those words made me tighten up and fill with dread. In this Coach’s Corner episode, James and I discuss all types of race anxiety, not only my own, and ways to cope.
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