#114 Melissa Becker - @motherrunnermel - podcast episode cover

#114 Melissa Becker - @motherrunnermel

Nov 08, 201839 min
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Episode description

It is my pleasure to welcome the amazing Melissa Becker back to the show. This past weekend Mel dropped a 12 minute PR by running a 3:07. Not only that, her second half was only 10 seconds slower than her half marathon PR. This accomplishment came after working through serious health issues at a few points in 2018 and before. If you want to learn more about Mel you can listen to episode #31 and follow her www.instagram.com/motherrunnermel.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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