TRP 32: How to Remain Resilient & Thrive During Challenging Times with Dr. Jack Singer

In this episode of The Rainmaking Podcast, host Scott Love speaks with Dr. Jack Singer, a sports psychologist and performance coach, about how professionals can build resilience and thrive during challenging times. Drawing from his experience coaching Olympic athletes and Fortune 1000 executives, Dr. Singer shares actionable techniques for managing stress, overcoming negative self-talk, and maintaining peak performance. He explains how toxic thoughts—especially “what if” scenarios and self-doubt—can trigger anxiety and impair decision-making. Dr. Singer provides a step-by-step framework for identifying and reframing negative thinking patterns, using practical tools like deep breathing and visualization to regain control. He also discusses how professionals can develop a “mindset of a champion” by fostering self-awareness, building confidence, and staying focused under pressure. This episode offers valuable insights for anyone looking to enhance their mental resilience and maintain a high level of performance. https://therainmakingpodcast.com/ ---------------------------------------------- Dr. Jack Singer holds a Ph.D. in Industrial/Organizational Psychology and a Post-Doctorate in Clinical/Sport Psychology. He has combined careers as both a Licensed Psychologist and a Professional speaker and Success Acceleration coach. During his 37 year career as a Sport Psychologist, Dr. Singer has worked with Olympic Gold Medal winners, World Champions and Professional athletes and in his speaking and consulting career he teaches all of his audiences the exact same blueprint for developing the mindset of a champion! For the past 33 years, he has consulted with and spoken many Fortune 1000 companies and professional HR and Sales associations, from Miami to Malaysia. He has taught on the faculties of six universities, including the U.S. Air Force Academy and he has authored four books more than 180 articles, for a variety of journals and magazines. Dr. Jack appears frequently on FOX-SPORTS, ESPN, CNN, MSNBC and radio talk shows throughout the U.S. and Canada. 7-step Mental Toughness Routine- email: [email protected] or phone: 949-510-5660 "The Financial Advisor’s Ultimate Stress Mastery Guide,” which has 77 PROVEN stress mastery techniques that work for everyone, not simply financial advisors, for $10 ($37 retail). I will also provide a link to my 5-step mental toughness guide free for anyone who requests it. For a complimentary, confidential coaching session, email me at [email protected] or phone me at: 949-510-5660 For speaking for the firm, a re-TREAT, etc., see my website: https://www.drjacksinger.com During Covid, I am offering a COMPLIMENTARY webinar to any firm, association or group, entitled:  “Your Proven Blueprint for Building Resiliency & Thriving During Challenging Times.” Just contact me for more information: [email protected]. or phone me at: 949-510-5660 Learn more about your ad choices. Visit megaphone.fm/adchoices