Real Self-Care
Apr 12, 2023•14 min•Ep. 96
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Episode description
The term “self-care” has gotten masses of press over the last several years as people grapple with attempting to find that magic work/life balance in the face of mounting pressures from all sides to do more and be more. Often with fewer resources. Elizabeth does not have any kind of solution to this dilemma but she did recently read a book on Real Self-Care by Dr. Pooja Lakshmin that gave her some hope and she’s talking about it on today’s episode.
Chris Martin, Creativity Coach
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