Falling Off the Self Help Wagon
Episode description
By far the most downloaded episode of this podcast is Episode 17 – Self Help Sobriety – whether it was a trick of the algorithm or touching a nerve, Elizabeth’s words about how she was trying to wean herself from self help literature got out there. And now she’s back this week to share that she’s taken a tumble off that wagon and is back to attempting to read herself through her current moment. Check out the episode for some book recommendations if you’re looking for a little personal development yourself.
Chris Martin, Creativity Coach
Episode 17 – Self Help Sobriety
Stolen Focus: Why You Can’t Pay Attention – and How to Think Deeply again
Dark Horse: Achieving Success Through the Pursuit of Fulfillment
Bittersweet: How Sorrow and Longing Make Us Whole
From Strength to Strength: Finding Success, Happiness & Deep Purpose in the 2nd half of life
Someday is Today: 22 Simple, Actionable Way to Propel Your Creative Life
The Power of the Downstate: Recharge Your Life Using Your Body’s Own Restorative Systems
The Power of Fun: How to Feel Alive Again
Digital Minimalism: Choosing a Focused Life in a Noisy World