5 songs for self care - podcast episode cover

5 songs for self care

May 04, 202214 minEp. 47
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

After a conversation with Producer Chris, Elizabeth felt compelled to create a list of five songs that she finds effective for self care. Maybe not the self care that involves bubble baths and ambient lo-fi beats, but more of the on-the-fly-I’ve-got-to-move-these-emotions-along kind of vibe. There’s also a playlist that includes the songs in this episode plus a few more for kicks – I mean, what’s a 5 song playlist even good for?

Radiant Badass

Chris Martin, Creativity Coach

self care songs – spotify playlist

Radiant Badass

Chris Martin, Creativity Coach

For the best experience, listen in Metacast app for iOS or Android