Email us at quietriotshow@gmail.com. Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca An important conversations surrounding men’s mental health. What is a man’s purpose today? Is it family? Career? Friendships? Or something deeper? We explore the pressures men face, both internal and external. Whether we’re living out someone else’s expectations or defining our own path. What happens when a man no longer feels useful? Or when he achieves everyth...
Jul 14, 2025•1 hr•Season 1Ep. 54
Email us at quietriotshow@gmail.com. This week, it’s just the crew—no guests, no filters, just a raw conversation about what’s really been going on. Life has been hectic, which is why we’re dropping this episode a bit later than usual. But in the middle of the chaos, we took a moment to check in with each other—because that matters. One of the hardest things we’re dealing with right now? Quitting smoking and vaping. If you've ever tried to kick a nicotine habit, you already know—it’s brutal. We ...
Jun 30, 2025•45 min•Season 1Ep. 53
Email us at quietriotshow@gmail.com. What happens when a man is physically or mentally abused and the system has no answers? We talk about the crushing reality of seeking help only to be dismissed or redirected. Call a mental health resource? They say call 911. Call 911? They say it’s not an emergency. This isn’t just frustrating—it’s dangerous. And in moments where men are already barely hanging on, the system seems to say, “Deal with it.” This is what started a powerful conversation after we l...
Jun 09, 2025•1 hr 6 min•Season 1Ep. 52
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. What does it take to transform a life shaped by depression, addiction, and despair into one defined by purpose and healing? In this powerful episode, we sit down with Jason Tyler McLean — a Winnipeg-based author, speaker, and educator — whose life nearly ended by suicide after years of battling depression, anxiety, PTSD, and addiction. But a “failed” suicide attempt became the turning point that launched a ...
May 26, 2025•1 hr 23 min•Season 1Ep. 51
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better with the people who...
May 12, 2025•56 min•Season 1Ep. 50
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Leave a voicemail here. Joining us for this emotional, unforgettable episode is none other than Tommy’s son, Jakub — 10 years old at the time of the recording (but officially 11 now!). We sat down to hear straight from a young man growing up in today’s world — what matters to him, what family means, and how he views life at this early but critical age. As the conversation unfolded, Tim threw out a few thought-provoking questions t...
Apr 28, 2025•1 hr 20 min•Season 1Ep. 49
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Why are so many men still hesitant to seek help—even when it’s available? What if the medication you’re taking isn’t a cure, but a pause button? And how is the world changing for young men in ways we don’t fully understand? In this episode, we reunite with Patrick and Cam from Tampa Bay’s Men’s Health Unscripted podcast—pharmacists who blend real talk with medical insight. While they bring the clinical perspective, we dive into th...
Apr 14, 2025•1 hr 8 min•Season 1Ep. 48
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we explore men’s mental health from a woman’s perspective as Tommy’s wife, Adriana, joins us for a raw and honest discussion. Tim leads the conversation, diving into their marriage—how it started, how life’s pressures turned them into roommates instead of partners, and how they nearly lost everything. Tommy shares his struggle with mental health, the toll it took on their relationship, and the breaking point that ...
Apr 13, 2025•1 hr 21 min•Season 1Ep. 36
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost. Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, the dream you chase isn’t the one meant for you. Realizing the sport wasn’t his true calling, Dave shifted gears and found a new path as an electricia...
Mar 03, 2025•1 hr 6 min•Season 1Ep. 46
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. What makes someone leave a steady income for the unknown? Tyler Robb had security, a predictable paycheck, and a routine—until COVID changed everything. Laid off from his stable job, he faced a crossroads: play it safe or take a leap of faith. In this episode, Tyler shares how losing his job became the wake-up call he needed to pursue real estate, the financial and emotional struggles of starting fresh, and the strategies that kep...
Feb 18, 2025•1 hr 39 min•Season 1Ep. 45
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode of The Quiet Riot Show, we take a break from having a guest to focus on something closer to home. Tommy opens up about the emotional and physical struggles he’s been facing, sharing how recent events have taken a serious toll on his mental health. Life has thrown some unexpected challenges his way, and while we always encourage our listeners to speak up and reach out, we also know firsthand how difficult that can b...
Feb 03, 2025•45 min•Season 1Ep. 44
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we kick things off with a deep check-in, reflecting on the past year—where we were, where we are now, and what truly matters moving forward. We also dive into our journey with the no-alcohol challenge and get Graeme’s perspective, given his experience working in the industry. He shares valuable insights on alcohol’s role in both personal and business life, offering a unique take on the conversation. The heart of t...
Jan 20, 2025•1 hr 59 min•Season 1Ep. 43
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, Zach Creaser, Co-Owner of Wrestling United, joins us in the studio to share his deeply personal story about his complex relationship with his mother. Zach opens up about the challenges they faced together, including her severe medical struggles and the conflicts that strained their bond. Despite their differences, Zach went through the journey to reconcile with his mom after learning of her decision to pursue MAID...
Jan 06, 2025•1 hr 10 min•Season 1Ep. 42
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we’re joined by Justin Lamoureux, a master bladesmith and the creative force behind Rainy Day Forge —our new show sponsor! Justin opens up about his courageous decision to leave behind the comfort of a steady income as a teacher to chase his passion for forging handcrafted blades. We explore the emotional and financial challenges of stepping away from a secure career, the ups and downs of building a business from ...
Dec 23, 2024•1 hr 26 min•Season 1Ep. 41
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we sit down with Daniel Hutton Liens, a therapist with a calming presence and a soothing English accent that immediately puts you at ease. We explore his journey to becoming a therapist, what it's like to sit on both sides of the therapeutic relationship, and the profound impact therapy can have—both positive and negative. Daniel shares insights on when therapy works, why it sometimes doesn’t, and what to do when ...
Dec 09, 2024•1 hr 43 min•Season 1Ep. 40
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we sit down with Blake, a man who has always pursued jobs he loved but struggled to find true enjoyment—until now. While he can’t reveal details yet, Blake shares his excitement about an upcoming adventure as a business owner. We also dive into how his relationships have shaped him along the way. Plus, we share an update on our no-drinking challenge—what’s been hard, what’s been surprising, and how we’re feeling s...
Nov 25, 2024•1 hr 23 min•Season 1Ep. 39
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this fiery new episode, we welcome back Josh and Dan from Intergalactic Sauces to catch up on their journey since their last visit. They open up about the recent highs and lows of running their "saucy" business, sharing how unexpected challenges have tested their mental resilience. But with every hurdle, there's also room for growth, and these two are determined to keep moving forward. From their plans for the future to a spicy...
Nov 11, 2024•1 hr 40 min•Season 1Ep. 38
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we sit down with Jeremy Hiebert, guitarist of the Canadian hardcore punk band Comeback Kid. Jeremy shares his journey into music, the evolution of the band, and the highs and lows of being part of a multi-member group. He also opens up about the personal challenges of touring and being away from his family, offering a unique perspective as both a dedicated musician and a devoted family man. We dive into the band's...
Oct 28, 2024•1 hr 20 min•Season 1Ep. 37
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into a new personal challenge—taking a break from alcohol. Tommy’s confident he’ll breeze through it after cutting back over the past few months, while Tim anticipates a tougher time since having a daily drink has been a regular part of his routine. We discuss why we’re choosing to step back from drinking, our expectations for how it will impact our lives, and whether we’ll be able to stick to it despite o...
Oct 14, 2024•54 min•Season 1Ep. 36
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). In this episode, I sit down with my friend Kyle to discuss his challenging journey through a toxic relationship, financial struggles, and his ongoing fight for custody of his children. After a painful breakup, K...
Oct 01, 2024•1 hr 30 min•Season 1Ep. 35
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into the chaotic yet rewarding world of balancing work, family, and relationships. We explore the pressures and stress that come with trying to be everything to everyone, and the constant struggle to prioritize between career demands and family time. Whether you thrive on the busyness or feel overwhelmed by it, this episode is for anyone who has ever felt torn between their professional ambitions and their...
Sep 16, 2024•47 min•Season 1Ep. 34
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we dive into the complexities of parenting teenage daughters. We explore how we handle their unique blend of rational and irrational thinking, and how we strive to understand their logic (or lack thereof). We share our experiences of sending our daughters off to camps, reflecting on the extensive preparation required and the mix of emotions that come with their absence. From enjoying the temporary quiet to missing...
Aug 12, 2024•1 hr 5 min•Season 1Ep. 33
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this touching episode, Scott Cadman bravely shares the story of his son Kirk, a young man whose life was tragically cut short in a car accident. Kirk, known for his strong will and unwavering determination, lived with a passion that touched everyone around him. His untimely passing left a profound void in his family's life, but it also sparked a chain of events that would bring unexpected hope and healing. Despite the devastati...
Jul 29, 2024•1 hr 37 min•Season 1Ep. 32
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this 2 hour episode, we delve into Leo's harrowing experience of being a victim of abuse in a relationship—an often overlooked narrative where the perpetrator was his partner. Leo recounts how he was manipulated into believing he was experiencing terrible things, all orchestrated by someone he trusted. This deception caused him to drift away from his son and his family, isolating him further. Despite the challenges, Leo has man...
Jul 15, 2024•2 hr 4 min•Season 1Ep. 31
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Join us for a special one-year anniversary episode of The Quiet Riot Show! We take a heartfelt look back at our journey over the past year, sharing our thoughts and experiences about creating this show. We reminisce about our incredible guests and discuss the vital importance of men's mental health. But first, we kick things off with a candid chat about a recent medical scare involving one of our hosts. Tune in to find out who and...
Jul 01, 2024•1 hr 2 min•Season 1Ep. 30
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, Tommy shares his experience of his recent trip back home, where he had the opportunity to bond with his son through hikes and cherished moments of hanging out together. They explored the places that were a significant part of his childhood, from playgrounds to secret hideouts. This journey wasn't just about revisiting old memories; it taught him to view life from a positive perspective, focusing on the good and no...
Jun 17, 2024•1 hr 5 min•Season 1Ep. 29
Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this powerful episode, we sit down with Dag Aymont, who has achieved an incredible milestone of 11 years of sobriety. Dag bravely opens up about his harrowing struggle with alcohol and drug addiction, sharing raw and honest insights into his past. He recounts the darkest moments of his substance use and the pivotal turning points that led him to seek help and embrace a life of sobriety. Dag's story is one of resilience and hope...
May 27, 2024•1 hr 37 min•Season 1Ep. 28
Email us at quietriotshow@gmail.com. Parenthood transforms relationships in profound ways, presenting both opportunities for growth and challenges to intimacy. Join us as we delve into the multifaceted journey of fatherhood with three distinct perspectives. Together with our guest, Tommy Maguire, we share our experiences, ranging from almost 15 years of fatherhood to the challenges of new fatherhood intertwined with the grief of miscarriage. We explore the joys, struggles, and unexpected turns o...
May 13, 2024•1 hr 20 min•Season 1Ep. 27
Email us at quietriotshow@gmail.com. In this heartfelt episode, we delve into the profound impact of sudden deaths on our lives. From the shock of losing loved ones to the complexities of grief, we share personal stories of those who departed unexpectedly, leaving indelible marks on our hearts. We navigate through the spectrum of emotions that accompany such losses, exploring the poignant moments of remembrance and the lingering questions that often follow. Whether it's grappling with the peacef...
Apr 29, 2024•59 min•Season 1Ep. 26
Email us at quietriotshow@gmail.com. In this extended episode, solopreneur Brendon Gilchuk shares his transformative journey from a place of despair to discovering his life's purpose. Amidst the darkness that clouded his vision, Brendon found a guiding light that reignited his passion for life. Tune in to learn about the catalyst that propelled Brendon forward and how he now channels his love to positively impact others. SHOW SPONSORS: BetterHelp Click 10% OFF for the first month SuverMedia Webs...
Apr 15, 2024•1 hr 32 min•Season 1Ep. 25
