On today's episode of the Queen of Pep Talks podcast, Jessica is chatting with Nell Walker, a Pleasure Coach who focuses on guiding her clients through their journey of reclaiming their pleasure power. Inside this episode Nell and Jessica discuss having difficult and often uncomfortable conversations with our partners about our degree of pleasure in the relationship, asking for more in the bedroom and increasing our confidence in our bodies during intimacy. If you're a woman who's looking to fee...
Jan 06, 2023•1 hr 2 min
Today's morning message from the Queen of Pep Talks is to allow 2023 to be the year you stop waiting to FEEL different before you're willing to BEHAVE differently. Massive success does not just mean achieving things outside of yourself. Your success is about your relationship you have with yourself and how you feel in your life. This year take action regardless of feelings and circumstances. Everything you desire is on the other side of you doing what you said you were going to do. XO Links/Reso...
Jan 05, 2023•7 min
We are back with the first Join Jessica episode of the year and today Jessica is flying solo! Client conversations will be shared bi-weekly on Wednesday's episodes this year beginning next week we have a beautiful client to share with you! Inside today's episode Jessica is sharing what's coming up in 2023, including: The 3rd Annual JJXO Retreat. 2022 Recapped. The Total Package. A week of VOXER COACHING. Additionally, Jessica is giving you the pep talk you need about treating your business like ...
Jan 04, 2023•25 min
Today's morning message from the Queen of Pep Talks is if you chose to reflect on 2022, also reflect on the past FEW years of your life! Just because you didn't achieve what you wanted in the timeline you created for yourself, does NOT mean you won't ever achieve it! It just means it hasn't happened yet! Don't step into 2023 feeling defeated and discouraged, zoom out and take a look at the past 5 years. Have you improved? Have you grown? Have you created the success you could only have dreamt of...
Jan 03, 2023•9 min
Happy New Year QUEENS! We are so happy to be back on the podcast after a week off for the holidays and Jessica is bringing the fire in the first episode of 2023! Inside today's episode Jessica is sharing how to adopt the mindset of a woman who achieves all of the success that she desires in the New Year along with the powerful pep talk you need to deeply commit to yourself and your goals this year! Links/Resources: Join the Secret Birthday Offer. Join the Podcast Course. Join the EXCLUSIVE Pep T...
Jan 02, 2023•37 min
Today's episode of the Queen of Pep Talks podcast is the LAST EPISODE of 2022; how are we here?! Inside today's episode Jessica is sharing her goals and intentions for 2023, what she wants *you* to takeaway from what she's working towards and a few pieces of advice for you to ponder as you step into a brand new year. Thank you, from the bottom of our hearts for a beautiful year here on the podcast; we are beyond grateful to share this community with you. XO Links/Resources: Get the 2022 Mastercl...
Dec 23, 2022•24 min
Today's morning message from the Queen of Pep Talks is to STOP waiting to take ACTION! You don't need another book, course, masterclass, or to listen to one more expert speak. You NEED to MAKE A MOVE! Are you waiting until you feel confident, prepared, ready, or know it all before you're willing to take action? If yes, then THIS is exactly the thing that will FOREVER hold you back! This doesn't mean stop learning, it means STOP convincing yourself you need to KNOW MORE before you take the next s...
Dec 22, 2022•7 min
Today's Join Jessica Episode is obviously upcoming offers and ways you can work with me immediately and in 2022 -- & trust me, there's a sale in this episode that you DON'T WANT TO MISS; but also...I'm serving up a tough love pep tallk on what it really takes to achieve everything you want in 2023. You have to become as dedicated to yourself, your dreams, your business, your goals -- as you are to EVERYONE ELSE in your life. XO Links/Resources: Get the 2022 Masterclass Bundle. Join the Secre...
Dec 21, 2022•17 min
Today's morning message from the Queen of Pep Talks is a reminder that people on the internet show you what they WANT you to see. Most people are keeping their most private, difficult, and intimate moments to themselves. You have to stop comparing yourself to these people that you see less than 5% of their lives. You are in the good, the bad, the ugly, and everything in between with yourself 24/7/365. Don't rob yourself of the joy of YOUR life by comparing it to others' lives. And be a better pe...
Dec 20, 2022•8 min
It's the final episode of the *Things I Wish I Knew Sooner* series, and today we are wrapping it up with the relationship addition. In today's episode Jessica is sharing lessons from 6 years of marriage with her husband and what that she wished she would have known on day one in their relationship. Whether you're currently in a long-term relationship or not, these are valuable lessons that will help you create the happiest and healthiest relationship possible -- now or in the future. XO Links/Re...
Dec 19, 2022•35 min
On today's episode of the Queen of Pep Talks podcast, Jessica is chatting with Alexis McCloskey, a Business Clarity Coach who focuses on helping entrepreneurs find their blindspots so they can be more successful in their businesses. Alexis shares how she has successfully pivoted multiple times in her online business; including starting over on Instagram. She also discusses so many different aspects of creating a success mindset, including: leaning into fear, giving up people pleasing, letting go...
Dec 16, 2022•1 hr 2 min
Today's morning message from the Queen of Pep Talks is a reminder that the people achieving everything they WANT aren't BETTER or more QUALIFIED than you. To be successful AF you have to move out of your OWN WAY! It's possible for you, are you willing to give yourself the chance to be successful? Are you willing to do whatever it takes to make it happen? Remember, why not you? XO Links/Resources: Get the MM wallpapers! Catch up on the Black Friday Sales. Join the EXCLUSIVE Pep Talks Membership! ...
Dec 15, 2022•8 min
On today's episode of the Join Jessica XO series, I am sharing a conversation with my amazing client Amy! Amy and I have been connected on social media for many years and in October of 2020 she hired me to help her improve her relationship with food. Since then, she's over 18 months binge free, has lost 50 pounds, started a successful coaching business and so much more. In this episode Amy shares her experience working with me and how her life has changed for the better since she hired me as her...
Dec 14, 2022•53 min
Today's morning message from the Queen of Pep Talks is a birthday wish for you! As it is Jessica's birthday TODAY, she is reflecting and looking back on the past year and sharing her beautiful wishes for you! She hopes that she doesn't hold these wishes alone for you and that you wish this for your life too! You deserve to be a woman whose wishes are her reality! XO Links/Resources: Get the details on the SECRET BIRTHDAY OFFER. Join the EXCLUSIVE Pep Talks Membership! Get a 5-day Voxer Coaching ...
Dec 13, 2022•7 min
The Queen of Pep Talks is BACK with another *THINGS I WISH I KNEW SOONER* episode, and today she's chatting ALL THINGS business! If you're a coach in the online space and working on building a business that YOU LOVE, this episode is a must listen! Hindsight is always 20/20 and there are so many things Jessica wishes she knew sooner about creating massive success in the coaching industry, and today she's sharing so many of them with you! XO Links/Resources: Get the details on the SECRET BIRTHDAY ...
Dec 12, 2022•39 min
On today's episode of the Queen of Pep Talks I am giving you a life update! What's new in the world of JJXO including: eating before my workouts, focusing on getting stronger (without a desire to change my body), embracing my failures this year, leaning into fear and of course -- the family update you've all been waiting for. This past weekend I reunited with my little brother for the first time in 5 years, and inside this episode, I'm sharing the emotional update with you. XO Links/Resources Su...
Dec 09, 2022•33 min
On todays morning message Jessica is sharing a simple strategy that you can use to feel better in your life, now. So often we are looking for big, life changing things outside of us to happen before we can feel good, when the reality is...it's the small, micro habits and routines day to day that are making the biggest impact on how you feel. Are you giving yourself the *OPPORTUNITY* to feel good? XO Links/Resources: Get the MM wallpapers! Catch up on the Black Friday Sales. Join the EXCLUSIVE Pe...
Dec 08, 2022•7 min
Inside today's Join Jessica episode, Jessica is not only sharing with you all of the ways you can work with her through the remainder of 2022 and into 2023, but she is also giving you a pep talk on the different ways people buy offers and how EACH and EVERY ONE OF THEM is perfect. We shouldn't expect everyone to buy the same way we do, and we can't allow ourselves to be frustrated when every client isn't a "I'M IN" and PAYS IN FULL within 30 seconds. Let's respect and honor each and every human ...
Dec 07, 2022•23 min
Today's morning message from the Queen of Pep Talks is a reminder that life WILL overwhelm you from time to time. The reality is when life feels chaotic and overwhelming, that's when you NEED to be making yourself EVEN more of a priority. Do the things to manage your internal environment. What are the things you do that make you feel better? Do them, you deserve to take care of you just like you take care of everyone and everything else! XO Links/Resources: Get the MM wallpapers! Catch up on the...
Dec 06, 2022•7 min
The Queen of Pep Talks is BACK with another *THINGS I WISH I KNEW SOONER* episode, and today she's chatting ALL THINGS weight loss, food, body image. If you're currently on a weight loss journey, planning to begin one in 2023 or you're just looking for a fire pep talk around your relationship with your body, this episode is a must listen. XO Links/Resources: Join the EXCLUSIVE Pep Talks Membership! Get a 5-day Voxer Coaching Pass. Get the Create Joy Products HERE. Sign up for the JJXO Weekly New...
Dec 05, 2022•40 min
On today's episode of the Queen of Pep Talks podcast, Jessica is chatting with Aislinn McKenna, an Intuitive Business Coach who focuses on helping established entrepreneurs with story telling and video content. In today's episode Aislinn shares how to create content that is authentic to YOU without copying what you see working others, making content creation fun and building a binge worthy brand with your content! This conversation is so juicy, if you're a coach or content creator, this episode ...
Dec 02, 2022•56 min
Todays morning message from the Queen of Pep Talks is a much needed reminder that you don't need to wait until you've achieved ALL THE GOALS you have in your life in order to FEEL THE WAY you want to feel. Today Jessica shares two very simple ways you can begin to improve the way you feel in your life, right now. XO Links/Resources: Get the MM wallpapers! Catch up on the Black Friday Sales. Join the EXCLUSIVE Pep Talks Membership! Get a 5-day Voxer Coaching Pass. Get the Create Joy Products HERE...
Dec 01, 2022•7 min
Jessica is flying solo on today's Join Jessica episode, but don't worry, it's a JUICY ONE! Inside today's episode, Jessica is giving you the powerful pep talk and reminder you need that your POWER is NOT DEPENDENT on how you FEEL. Your ability to be impactful in your life does not waiver because you're going through hard things, experiencing sad emotions or feeling low energy. If you're interested in any of the coaching opportunities mentioned on today's episode, links mentioned are in the show ...
Nov 30, 2022•25 min
Today's episode of the Queen of Pep Talks podcast is a MUST LISTEN! Inside today's episode, Jessica is sharing with you how you should end 2022 (and hint hint, it's however the fu*k you want to!). There is no right or wrong way to end the year. If you're craving rest and relaxation, amazing...do that. If you're craving productivity and momentum, cool...do that. Don't allow the comparison and pressures of how other people choose to end the year for themselves to impact the way YOU want to show up...
Nov 29, 2022•8 min
The Queen of Pep Talks is finishing out the year with a fun series of *THINGS I WISH I WOULD HAVE KNOWN*. Today's episode is focused on mindset shifts and lessons that have been insanely powerful in helping Jessica achieve everything she has so far in her life. There will be two addition episodes in this series that will cover business and weight loss! We hope you enjoy learning these lessons as you prepare to step into a New Year and continue working towards everything YOU desire to achieve in ...
Nov 28, 2022•29 min
Today's episode of the Queen of Pep Talks podcast is another Best of 2022! This episode originally aired in October of this year, and is one of the most downloaded episodes. In follow-up to yesterdays Morning Message, Jessica wanted to share with you how you can effectively set boundaries this holiday season and beyond. XO Links/Resources: Get the MM wallpapers! Catch up on the Black Friday Sales. Join the EXCLUSIVE Pep Talks Membership! Get a 5-day Voxer Coaching Pass. Get the Create Joy Produc...
Nov 25, 2022•28 min
The holidays are upon us and you know what that means: IT'S TIME TO COMMUNICATE THOSE BOUNDARIES WITH YOUR FAM BABE!!!! As you are spending more time with your family members who you maybe haven't seen in a while, it's sooo important that you don't allow your body to become the topic of conversation because it's NOBODY'S BUSINESS how much weight you've lost or gained, what you're eating or not eating, or what diet you're following or not following. Inside this morning message Jessica is remindin...
Nov 24, 2022•7 min
On today's episode of the Join Jessica XO series, I am sharing a conversation with my amazing client Yolanda! Yolanda and I met in a mastermind that we were both clients in and she eventually hired me as a 1:1 coach. Her story and success are so inspirational and I am so excited to share this beautiful conversation with her! If you're a coach or aspiring coach this conversation will be especially juicy for you! If you'd like to connect with todays guest Yolanda, you can do so below: Instagram: @...
Nov 23, 2022•50 min
The Queen of Pep Talks is giving you a FIRE pep talk on today's morning message where she is reminding you that it's 100000% normal to feel insecure, lack confidence, have limiting beliefs, feel intimidated and even feel like an *imposter* when you are beginning something new. You are stepping into new levels that you've never experienced before -- you are doing things you haven't yet mastered, we all experience these feelings. Don't allow yourself to bail on your dreams because of these absolut...
Nov 22, 2022•8 min
We've GOT TO CELEBRATE!!!! The 200th episode of the Queen of Pep Talks Podcast! OMG! How freaking exciting! Inside the 200th episode Jessica is sharing 3 mindset shifts that have RADICALLY transformed every single part of her life! A reminder that the mind is a very powerful tool and the way you think leaks into EVERY THING that you do in your life. If you want to become more successful, you can't just learn *how* to achieve what you want, you also have to learn how to master your mindset. We kn...
Nov 21, 2022•26 min
