(#053) What's the Point? - podcast episode cover

(#053) What's the Point?

Jan 15, 202113 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

There is ALWAYS a point in showing up for yourself in your life.

On today's episode of the Queen of Pep Talks Podcast I am chatting about something I hear all too often..."what's the point?" I am talking about the all or nothing mindset around your health and fitness goals and why I believe you need to leave this way of thinking behind you in order to succeed.

Links/Resources

Download my Get-To-Do List!

Join the FREE Create Change Community!

The Create Joy Journal is Now Available! Buy it HERE!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo

For the best experience, listen in Metacast app for iOS or Android