Struggles with confidence, poor body language, negative self- talk, and response to failure are just some of the mental performance challenges that young athletes must overcome to maximize their performance. On this week's episode, we discuss these challenges and more with Mental Performance expert Justin Su'a. Justin was previously the Head of Mental Performance at IMG Academy, before working for the Boston Red Sox, Tampa Bay Rays, and Cleveland Browns, as well as with PGA golfers and ATP tenni...
Jul 08, 2025•1 hr 3 min•Ep. 135
“Take Back Sports” is a major new Youth Sports initiative from ESPN focused on some of the critical challenges in Youth Sports. This week, Kevin Martinez, who heads up this initiative for ESPN, joins us to talk about four critical areas of challenge in Youth Sports and what the Take Back Sports initiative is doing to help bring about solutions that will impact the next generation and the future of youth sports. Kevin transparently discusses the reasons ESPN has taken an active role in helping ad...
Jul 01, 2025•41 min•Ep. 134
Enjoy this special replay of this timeless topic that originally aired in May of 2024. It's finally game day and a chance to pay off all of those hard hours of work and practice. A day meant for relaxation and having fun with other parents as we watch our athletes compete oftentimes morphs into something entirely different. For those of us who have experienced it, we know there are three major components to game day for parents: before the game, during the game, and after the game. Each of these...
Jun 28, 2025•45 min•Ep. 133
Head Coach Nick Saban won seven national championships on his way to being known as the GOAT of college football coaches. On this episode, Coach Saban shares his story of how he reluctantly got into coaching - he had planned to be in the car dealership business - as well as insights into his thoughts about player development and a commitment to individual excellence and value over winning. He also talks about leadership, his toughest challenges as a coach, and what his doubt taught him about acc...
Jun 24, 2025•41 min•Ep. 132
For all of you who missed this popular episode, we are bringing it to you again. Hall of Fame pitcher Greg Maddux sits down with the guys to delve into his legendary baseball career. Maddux shares valuable insights ranging from arm care to pitching philosophy that played a crucial role in propelling him to the status of an all-time great. He also discusses some of the toughest batters he faced and reveals his favorite pitchers in today’s game. From his humble beginnings in little league to his w...
Jun 20, 2025•40 min•Ep. 131
In 2017, Sean McVay became the youngest NFL head coach in the modern era, at 30 years old. In his second year, Coach McVay led the Rams to a Super Bowl appearance and three years later he became the youngest head coach to ever win a Super Bowl. In Part 2 of our conversation with Coach McVay, he shares his advice to coaches, discusses the coaches he loves to compete against, talks about his approach to balancing his roles as coach and dad, and so much more. If you haven't already, be sure to chec...
Jun 17, 2025•30 min•Ep. 130
In 2017, Sean McVay became the youngest NFL head coach in the modern era, at 30 years old. In his second year, Coach McVay led the Rams to a Super Bowl appearance and three years later he became the youngest head coach to ever win a Super Bowl. In Part 1 of our conversation with Coach McVay, he shares the story of his love for sports as a high school state champion quarterback and an elite level youth soccer player whose passion for preparation, grit, and leadership qualities were the foundation...
Jun 11, 2025•44 min•Ep. 129
Chris Hogan is our guest on this week's episode and man, is his story an inspiring one. Not recruited heavily as a football player, Chris signed a full scholarship with Penn State as a Lacrosse player. After playing LAX for 3 yrs, he transferred to Monmouth University to play football, with no aspirations to play beyond college. Several years later, Chris made the Buffalo Bills roster, after being cut from multiple other NFL teams, where he played for several years before the Patriots picked him...
Jun 04, 2025•53 min•Ep. 128
The guys talk to Hall of Fame pitcher and MLB broadcaster John Smoltz. In addition to sharing his youth sports story, Smoltzie shares great insights for young athletes, parents, and coaches, as well as valuable baseball-specific advice for young pitchers.
May 30, 2025•50 min•Ep. 127
Jordan Palmer grew up in the shadow of his older brother, Heisman Trophy winner Carson Palmer. Jordan wasn't a starter on his high school team until his senior year, and he attended the one D1 school that offered him a scholarship, UTEP. And while his story was full of adversity, he remained committed to reaching his full potential, eventually spending several years playing as a backup QB in the NFL, UFL, and the Arena Football League. Jordan's commitment to his craft led him to become a "go-to"...
May 27, 2025•58 min•Ep. 126
After winning the 1998 National Championship at Tennessee and serving as Captain of the 2001 team, Will Bartholomew's football career ended in his first year with the Denver Broncos due to a devastating knee injury. Will took his passion for sports and training and founded D1 Training, one of the nation's fastest growing performance training centers for young athletes, with over 150 locations (and growing) across the United States. As a dad of three athletes, one playing D1 football, Will shares...
May 21, 2025•57 min•Ep. 125
With it being Mental Health Awareness month, we want to replay this informative episode for our viewers that was recorded in Feb of 2023, but the information is still very current. Our guest is well-known sports psychologist and mental wellness expert Dr. Armando González. Dr. Mondo works with numerous pro athletes such as Dansby Swanson, Lindsey Vonn, Charles Goodwin, Mallory Pugh, among others. Our discussion with him explores the cultural challenges our young people are facing, and he shares ...
May 19, 2025•1 hr 2 min•Ep. 124
With more than 115 episodes under their belts, Jeff, Britt, and Brad discuss some of their biggest learnings along the way, and Jeff shares some areas in which his perspective has evolved as his kids get older, and as he has participated in our discussions with guests and each other. This is a fun conversation that parents will relate to... AND...the guy look ahead to the future of Pure Athlete with a BIG ANNOUNCEMENT!
May 14, 2025•32 min•Ep. 123
With 10 Gold Gloves and 434 career homers, Andruw Jones is regarded as one of the top centerfielders of all time, and the guys have a great conversation with him on this episode. Having shared an outfield together for the Braves, Jeff shares what it was like as a rookie playing next to the best outfielder "he has ever seen," including what Andruw told Jeff before Jeff's first right field start with the Braves. In addition, Andrew shares some fun stories, talking about hitting two World Series ho...
May 06, 2025•51 min•Ep. 122
NBA shooting great Dell Curry, father to NBA stars Stephen and Seth, shares stories from his own playing days, as well as parenting insights learned from helping his boys and his daughter Sydel, navigate their own journeys in sports and in life.
Apr 29, 2025•46 min•Ep. 121
Our guest on this episode is MLS Cup Champion, 2x MLS All-Star, 2017 Goal Keeper of the Year and the captain & starting goalkeeper for Atlanta United, Brad Guzan. Brad shares insights and stories from his career as a player and parent of four, covering what makes a great teammate, the qualities of an influential coach, and how parents can support their children in sports. He also offers advice to young athletes and discusses his own experiences, including playing multiple sports, transitioni...
Apr 23, 2025•1 hr 1 min•Ep. 120
The guys have a great conversation about Sportsmanship in Youth Sports, discussing what Sportsmanship is (and isn’t), why it matters, and how parents and coaches teach it to young athletes.
Apr 18, 2025•32 min•Ep. 119
USA Baseball recently announced that Mark Derosa would return as the Manager of the 2026 WBC Team USA. That prompted us to replay the entertaining and info-packed interview we did with DeRo back in 2023. You will really enjoy hearing his story as a two-sport Ivy League athlete, the fun back-and-forth between Mark and Jeff (his next-door neighbor), some great MLB stories, and his take as a sports dad in the challenging world of travel ball. Mark's opinions and insights are informed, thoughtful, a...
Apr 15, 2025•49 min•Ep. 118
On this episode, the guys talk to NFL Hall of Fame and 7x All-Pro Cornerback Champ Bailey. Champ was a shut-down NFL cornerback, who is often cited as a comparison player to Travis Hunter because of his ability to play both offense and defense at the University of Georgia, earning him a spot in the CFB Hall of Fame. Champ shares some great stories and insights from his playing days as a kid, a college player, and in the NFL, including his thoughts on playing against and for Steve Spurrier, the d...
Apr 10, 2025•53 min•Ep. 117
If you're a loyal listener, you’ve heard Jeff Francoeur talk about his dad pulling him off the field during a game, or the time when he took Jeff back to the gym to apologize to a referee. You've also heard him talk about how his parents never allowed sports to be the number one priority in their family. Yes, they had to work to balance their time among three kids, and yes, they struggled with the same challenges we all struggle with. On this episode, Dave Francoeur, Jeff's dad, joins Jeff and B...
Apr 01, 2025•57 min•Ep. 116
As we enjoy March Madness 2025, we are pleased to replay our 2023 conversation with ESPN's lead college basketball analyst Jay Bilas. Jay had much to share about the mental side of sports from his book "Toughness," sharing some great stories from his childhood, his time at Duke, and his insights from being a sports dad himself. And speaking of Duke basketball, Jay shares some interesting insights about playing for Coach K, as well as reveals the guy who was the toughest guy he ever played agains...
Mar 29, 2025•45 min•Ep. 115
Joey Logano didn't grow up in a racing family, but when his dad bought him a go-cart at age 6, he quickly became hooked. in no time at all, he was winning at a pace that by the time he was 18, people were already saying he was the next Jeff Gordon. And he believed it, until he hit some major adversity in the sport. On this episode, Joey shares his story growing up and falling in love with racing and provides some insight on the skill and talent required to get to the top of the sport. He also ge...
Mar 25, 2025•40 min•Ep. 114
In Part 2 of our conversation with Kirk Herbstreit, Kirk dives into more of his experiences as a sports dad, his thoughts on early specialization in youth sports, and the future of college football as it relates to NIL and the transfer portal. The guys also put Kirk on the hot seat as he answers 5 rapid-fire questions, ranging from his favorite College GameDay campus to his current favorite MLB player. If you thought Part 1 of our interview with Kirk was entertaining, then you don't want to miss...
Mar 18, 2025•34 min•Ep. 113
One of the hardest-working and most respected voices in sports, Kirk Herbstreit brings preparation, expertise, and a passion for excellence when he's in the broadcasting booth or on the set of College GameDay, having won 5 Emmy awards over his impressive career. But if you think the job is the most important thing in Kirk's life, you're missing a big part of his story. On this episode, Kirk talks to the guys about growing up in a broken home and the role that youth sports played in his life. And...
Mar 12, 2025•45 min•Ep. 112
From the beginning of the youth sports journey to the end, disappointment is a present emotion that is a counter-balance to the fun of the overall experience. Disappointing losses. Disappointing performances. Disappointing injuries. Disappointment with coaching decisions. Disappointing behavior. Teaching our kids to handle it, to bounce back from it, and to overcome it is critical for success in sports and in life. And as sports parents, we get disappointed also as circumstances don’t go our kid...
Mar 05, 2025•38 min•Ep. 111
Following February's compelling hockey matchup between the U.S. and Canada, we are excited to welcome 19 yr NHL player and former Nashville Predators captain Mike Fisher as our guest. Mike shares his story of growing up as a young player in Ontario, the grit that enabled him to overcome injuries, the role that his faith played in his journey as an athlete and now as a sports dad of two boys, and his favorite song from Carrie Underwood, who happens to be his wife.
Feb 26, 2025•39 min•Ep. 110
We are excited to replay one of earliest and favorite episodes with Atlanta Braves fan favorite Austin Riley. The son of an NFL punter, Austin Riley grew up playing multiple sports while chasing his dream of playing major league baseball. In this episode, Austin shares his story of grit and hard work, on his way to becoming a first round draft pick and All-Star third baseman for the Atlanta Braves.
Feb 24, 2025•30 min•Ep. 109
For those of you who have a goal to play sports in college, or for your kid to play in college, how much do you really know about what that entails? What will each day look like in-season or during the off-season? What will my “college experience” be like? What are the biggest challenges, and why do more than 30% of college athletes quit early? Yes, playing college ball can be super fun, offering some major benefits. But for some, the expectations differ from the realities they experience. On th...
Feb 18, 2025•39 min•Ep. 108
On this episode, the guys welcome our first current college athlete to the pod to discuss his journey to become one of college football's leading quarterbacks going into the 2025 season. Cade discusses why he has turned down transfer portal offers for several years, and the value he has placed on staying at a place like Clemson for his entire college career. Cade authentically discusses the adversity he faced in his sophomore year at Clemson, how he faced it and grew from it, and how much he val...
Feb 12, 2025•51 min•Ep. 107
On this episode, we provide a sneak peek into our upcoming, new Parent Spotlight Series as Britt interviews Todd Peterson. Todd was an NFL kicker for 13 seasons, but more importantly, is a sports dad whose son played D1 college football. Todd shares his experiences and insights as a sports dad, how he and his wife Susan approached parenting to keep sports in balance, help their kids, Zach and Hannah, set and achieve their goals, overcome adversity, and leverage the lessons learned in sports and ...
Feb 04, 2025•1 hr 3 min•Ep. 106
