Play Is Learning w/ Yumi Kendall - podcast episode cover

Play Is Learning w/ Yumi Kendall

Mar 28, 202452 min
--:--
--:--
Listen in podcast apps:

Episode description

This week Scott is joined by Assistant Principal Cellist of the Philadelphia Orchestra, Yumi Kendall. They discuss classical music's role in human flourishing and human transcendence, how life changes once you're a mother, and the sublime coincidence of Yumi occupying the same chair as Scott's grandfather in the Philadelphia Orchestra.  2:01-The Suzuki Method 7:53-What Is A Waldorf Education? 12:19-Yumi's Crystalizing Experience With The Cello 15:59-What Does Talent Mean? 25:33-What Are The Characteristics Of A Creative Musician? 32:28-What Are Tiers Of Transcendence? 40:32-The Importance of Self Compassion 42:12-How Can We Cultivate Healthy Organizations? 48:59-How Motherhood Has Enriched Yumi's Life

See omnystudio.com/listener for privacy information.

Transcript

Speaker 1

Play is learning, playing with each other, learning how to balance on blocks, building things, watching it crash over because wow, it was so hot. These are all how we learn.

Speaker 2

On this episode of the Psychology Podcast, I had a delightful chat with Umi Kendall, Assistant Principal Cellist of the Philadelphia Orchestra. Umi began studying cello at the age of five, following the Suzuki method, and at age sixteen, she made her solo debut at the Kennedy Center with the National Symphony Orchestra. Umi is a very multifaceted, thoughtful, and creative human.

In this episode, we discussed her experiences in Waldorf education, classical music's role in human flourishing and creating a feeling of all and transcendence, and her interests surrounding organizational flourishing. More generally, we also discuss her life changing experience as a mom and the development of her talent over the years. You and I have something very special in common that

I want to share it with you all. Both of our grandfathers are the reasonably learned how to play the cello, and in fact, her chair in the Philadelphia Orchestra is the same exact chair my grandfather Harry Gourdett's are occupied in the Philadelphia Orchestra for fifty years before her. So you, me and I clearly have this very special bond, and I'm so excited to shine the spotlight on her today. So without further ado, I bring you Umi Kendall.

Speaker 1

You me.

Speaker 2

How old the heck are you.

Speaker 1

It's great to be with you. Thank you so much for having me.

Speaker 2

Great to reconnect. We are going to talk everything good and beautiful today.

Speaker 1

That sounds like a plan. I still remember that first day at the Positive Psychology Center for me and realizing that your grandfather was a connection that was amazing.

Speaker 2

Well, there's an interesting connection there in multiple levels. One level, you currently hold the chair in the philip Orchestra that my grandfather held for fifty years. He's the last one that was hired by Stakovsky and Normandy together. They were in the same room together. So Stakovski's last audition, Wow. And then he was in Fantasia the movie, the original Fantasie. Wow. He was a graduate of Curtis and yeah, I went through uh, Eugene Normandy and then Ricardo Mouti, who was

a good friend of the family. And yeah, so anyway, So there's that amazing connection you currently hold you, I mean, you hold that chair, you're carrying on the torch in a beautiful, beautiful way, and then you're carrying on the torch bogo. And then secondly, it turns out, as I'm reading deeper into your work, that that well, both of our grandfathers are the reason why we both play cello. I play. I play cello too, not to the extent

you do, but both of our grandfathers are responsible. So can you tell me a little bit about your grandfather and how he influenced you, because I guess there's multiple grandfather levels here.

Speaker 1

It's amazing to have those family connections, both between us of course and within my own family. And of course we can't help who we're born to, so it's just good luck on my end that I feel this way.

My American grandfather, John Kendall, is largely credited with introducing the Suzuki method of music education to the Americas back in the nineteen sixties, and he yeah, of course, my Japanese grandfather had no idea about classical music in Japan, like in the rice fields and no electricity until I think I was twelve or thirteen, and it was no running water until I was until we were visiting. So

really beautiful contrasts and in life in our family backgrounds. Grandfather, American grandfather John Kendall was always a violin pedagogue and saw a video of several hundred violinists all playing Japanese violinists, little ones to teenagers playing all together a violin concerto, and you couldn't believe. These teachers could not believe that what they were seeing was actually happening. And they thought, oh gosh, ninety percent of them they must be ringers.

They're not actually playing, They're just leaning on the five or ten folks who are actually playing their hearts out. And they this contingent of teachers flew over to Japan to investigate, is what we saw on this video actually happening?

Speaker 2

Is it a magic trick?

Speaker 1

Is it a magic trick? Right? And in fact, all of these children were actually playing and well. And so that that was from the suzuki a suzuki conference or or a group group session that was being toured around the US. That's that was what they saw. And so that's how grandfather got connected to the suzuki education. And then to Shinichi Suzuki himself, and Suzuki education started in Japan post World War Two. Suzuki believed that if all children learn how to make a beautiful tone, they will

also have beautiful hearts. And this was partly in the aftermath of the traumas of the of World War two, at least on the Pacific Front for Suzuki in Japan, and the atrocities and the traumas, and and a humanitarian kind of belief that music can make us beautiful people and that every child can. In fact, that is the prerequisite course for Suzuki teacher trainers, which I took my

teacher training. Before you can even take the teacher training, there is a course every every teacher in training must take called every child Can. And that is the innate belief that every child has potential. And yeah, a world, right, this is all your school.

Speaker 2

I'm just saying that should be the title of my next book.

Speaker 1

It's a really beautiful concept. Beautiful, a beautiful world. And when it's applied, well, this Iszuki method of education. When the approach is applied, well it is you know, it's not intended to create child prodigies. It's intended to create citizens of the world who know how to play music, who appreciate music, who appreciate beauty, beauty and creating beauty and effort.

Speaker 2

Yeah, yeah, there's so much more to Suzuki method. You know it as you just illustrate in like a couple of minutes, you know, there's so much greater depth to Suzuki method. Then I think what comes to immediately mind, what comes immediately to mind for people? So that is really helpful, immensely helpful. I started on Suzuki method with violin. Oh that was two two or three two?

Speaker 1

Were you even like out of diapers? I had a three year old, So that's why I'm she's not she's.

Speaker 2

My second I think my second birthday. My my grandfather got me a violin for my birthday. But yeah, you know, it's just I very I don't have that many memories of this is, you know, fleeting memories. But yeah, it's so it can be really helpful. You your own education path was unique. You were in Waldorf education, which I really think and what must have influenced you and the way you see the world and your playfulness and your

creativity and your spirit. Can you tell me a little bit about what is Waldorf system while.

Speaker 1

Their education is It started last century early last century in Germany Austria by Rudosh Steiner, and it is a now a worldwide movement, much like Suzuki is. And it is about educating the whole person. We don't have tests, we don't have anything extrinsic motivators. It's a it's about, at least in early childhood, play is learning, playing with each other, learning how to balance on blocks, building things, watching it crash over because wow, it was so hot.

These are all how we learn. And it was so interesting for me when I went through MAP at Penn for Positive Psychology and hearing one of the presenters talk about positive education and how the data is showing how effective positive education is and all of the criteria and parameters for that. It was very, very similar to Waldorf education. And the problem quote unquote problem with walderf education is because it doesn't test, at least in the lower school

through the first eight grades. There are no formal tests. There is no data to show how successful it is as compared to another group. Because it understands the approach of education, understands that creativity and play and letting children learn at their own pace, in their own environment with each other, of course, in the social structure that is part of the school, meaning there is social network. It's

not in isolation. We know from experience. I knew from experience how wonderful my childhood was because of my Suzuki and Wilder educations. And the problem with the Wilder of education was that it wasn't being measured because that's not part of the education system is measuring those things. So

it was like an intrinsic problem. And I loved seeing this presenter at school at Penn doing this presentation because it just validated everything from a data perspective of my experience, of my positive experience with Wilder of education, and it Let's see, I think there were three tiers we learned at the end of senior year. The first sort of

tier is children learn through their through their senses. We learned through feeling, our sense of set we're taking in the world through our senses and so soft beautiful textures, natural fibers, wood, beautiful craftsmanship, soft cloth and rainbow cloth, and all of the texture in sight and sound and smell, like the baking that happens in kindergarten, that we all get to bake and roll the dough together and smell the bread as it's baking while you're going to go

outside and play. It's very it sounds very idyllic, and it is. The belief is that children first learn through their senses. The next phase, more through elementary school, is that we learn through our hearts, through our sense of goodness and through our innate sense of human kindness. And then in high school we learn more cerebrally, more cognitively and become more more the complete sort of thinking the whole person through the goodness in our sort of hearts,

as we've hopefully been established in the younger years. But that's that's why the whole weald of education is is about teaching the whole or cultivating the whole person. It's not about teaching like putting things in and you regurgitate correct facts out. It's about cultivating, like watering a plant.

Speaker 2

Makes sense, Yeah, I really like that approach. Well, so you started playing when you were five, Celle, you know. And there there's a there's a term in psychology that Howard Gardner coined called a crystallizing experience. A lot of people who are very creative. They can point to a crystallizing inexperience where they encountered something and they're like, oh wow, this is me, this is what I want to do moving forward. Did you know Yoyama passed? You know, I

believe he passed. You know when he saw cello in a window and he's like, oh cello. You know Jackuin Duprez heard heard it on the radio and she's like, oh, I want to play that instrument. Did you have a crystallizing experience?

Speaker 1

My crystallizing experience. I'll tell two anecdotes. The first one is I did not have a young age crystallizing experience because my whole childhood was surrounded by family playing music. Doesn't every family play like string quartets with the second violin subed out for French horn at the holidays gatherings? And doesn't everybody sing four part harmony carols or even get neighbors together to sing versions of handle Messiah? You know, doesn't everybody do this? Isn't this normal? So? I had

my older brother plays violin. He's in Nick Kendall. He's in a group called Time for Three. I have an older cousin who is principal Viola of National Symphony. His dad, my uncle was second chair of Viola of the National

Symphony Orchestra at the Kennedy Center. Of course, my grandfather, I have an uncle who is in the arts performing arts world as well, and so and everybody plays or participates in music in the family, in the American my American family somehow, so at holiday gatherings and birthday parties, and we were all in the same area, and it was just normal for us to participate in music, and

so as an invite for me. Children, you know, children are a mirror of their environments and are and that's a Suzuki sort of philosophical belief that we will learn by imitation and positive encouragement and repetition. That triumphant is like one of the main teaching tenets in music in Suzuki. And so for that imitation, of course, I wanted to do what my family was doing because that's what I see. So my turn came when I was five and grand and grandfather had a pawn shop cello under their piano,

and that was my that became my cello. It was my aunt Nancy's cello when she was a little girl, and they just kept it and it became my cello, and so there was a sense of family connection. Although I was not aware of it at the time, I just knew I would get to start advancing. Instead of playing from cereal boxes with little rubber bands attached to it to pretend to participate in making music, I would get to play this this cello that was from a pawn chat that was Aunt Nancy's.

Speaker 2

What was it like a one sixteenth maybe so Phoebe.

Speaker 1

My daughter's right now is a one tenth and she's three, so it might have been more like a one eighth. But you know, it's all like jumbo size cereal black size with the pins like in the bottom.

Speaker 2

So well, yeah, I'm super interested in the development of expertise. I mean, this is I'm obsessed with this time, and it's interaction with talent. I think talent matters. I mean it's you know, I think that people who want to say there's no such thing as talent are are blind. But but the idea of what what does talent mean? You know, what does that really look like when you really dissect it? I think that's a really interesting question. So some people do get more bang for their buck

out of particular things, particular training regimens. Kobe Bryant got a pretty good bang for his buck with basketball. You know that that others would not get the same bang for their buck for you know, you got a great bang for your buck with the cello. You know. But but can you describe to me your first person experience about the acceleration of that curve and and you know what it was experientially like for you to work your way up to the Philadelphia Orchestra.

Speaker 1

Well, I can say that, Well, first of all, the Philadelphia Orchestra is called the Destination Orchestra in much the same way you've described it. Like once, if you've been validated and being accepted by a jury of your peers, meaning other musicians, you know you're gonna be okay, You've pretty much you're good to go. But I can say I'll give a couple of moments that when I was a teenager and I definitely put in the whatever ten thousand hours by the time I was fifteen or so.

When I was I remember this passage in shastakovich First Cello Concerto on the second to last page that has a very fast thirty second notes with scales and some position. Each one is slightly different than the previous, very very challenging, and it was the first time in my cello playing experience ever that I cried. I was so frustrated because I did not know how to overcome that challenge. It was the first time that I was so challenged. I didn't know how. I know I had work ethic, I

know I had repetition. I knew how to practice. I knew how to break things down so that I could work them back up again at tempo in different patterns, in different permutations and backwards and forwards and slurs, articulations, all these different techniques that I knew of from my grandfather actually practiced techniques that he would call unit practice. And that was the first time I was so frustrated.

I felt like, I don't know if I can do this, And that was very good for me to go through that, to have that humbling experience. Eventually, the perseverance just kicked in. I just had to believe in myself that I would get it, and I did. I performed it. It went fine, but it took longer than my previous iterations of typical practicing had taken and that was very good for me to go through that because I realized I really have

to try. I mean, I was already trying, but before that point and even after that point, I had what I referred to as just lots of green lights. I'm so fortunate to have had the tools with a cello under my grandparents piano, to have had lessons which take financial resources from my grandparents it happens to be and opportunities, and that those opportunities were green lights for me. It didn't matter if I won second or first Pride, but

there were performance opportunities that helped me grow. And all of those opportunities from you know, age five or six, my first recital to up through winning the Philadelphia Orchestra job and since then, which my my one my orchestra job twenty years ago in two thousand and four, all of those are not just about having the tools and the lessons. It's about having the opportunities to challenge myself in those competitions or recitals, low key, big key, small

town to big national things. They're all growth opportunities. That's another thing I'd love to chat with you about, Scott, about is about increasing those opportunities for everybody because beautiful. Access to beautiful music and learning how to make beautiful music is for It's a part of the human experience. But anyway, the second story I wanted to actually tell you about as well was I did not decide to go into music until the day after my SATs and senior year.

Speaker 2

What did you think you were going to be?

Speaker 1

I didn't know the green lights. I had a biology teacher who was like, you mean you should go to med school, and I've become a you know, I was interested in setting the brain. I did a brain project in high school in Waldorf, right like my pe teacher wanted me to do. Wanted me to do track and fields because I was very fast. I just a very good sprinter. I did not have the patience for a marathon, but I'm a very good sprinter and sort of naturally jumpy.

And you know, I had different teachers and in eurrhythmy, which is a sort of movement spiritual related movement, almost dance with music, classical music, I had very supportive teachers who were encouraging me to quote unquote go into their genre,

study deeply in their arena, in their field. And I loved all of that, and so I didn't decide to go to take auditions from music school until the day after my essayts when my friends and I were discussing what at the time was personal essays for entrances entr or entrance applications, and I was struggling with what my personal essay content would be. And that's when I realized, oh, music, that's my personal story. That's how I tell my story

is through music. And it all made sense then and then I so then I changed from doing homework first to practicing, to them doing practicing first and then my homework, and that wasn't until senior year. So I had many green lights when I talk about green lights and music, with the competitions and the recital opportunities and family recital opportunities when it's just a very safe space with people who love you no matter what, and it's just a

chance to have fun with friends playing. We had four family get togethers where our four of our Suzuki families would get together and all the kids would play, would play Capture the Flag outside in the afternoon on a Saturday afternoon once a month, go in have dinner. We would program our own recital with each of us play in whoever's living room we were at, and then we'd play our little recital in whatever order. I remember being under the dining table, like right handwriting out the program

and the order in which. You know, Jay, You're going first with Lafolio, okay, I'll go second with the swan. Who's got something fast to follow the swan okay, and then we'll all do a big group thing at the end, after all ten of the kids had played. And so it was just fun and all of these, all of these opportunities for green lights happened in each of the kind of arenas in which I was studying at Waldorf School. It was all just it was fun, it was intriguing.

It was just I want to learn more, and okay, well now i'll study music, I'll audition for music conservatories. And that all worked out fine. But I always knew I wanted to know, I wanted I always want to learn more. It doesn't stop for me. I'm a I'm a forever student. Okay, i'll stop.

Speaker 2

I'll never stop, but i'll stop. I love all of that. You are a forever student. You're also there's a little bit of a well, there's a curiosity there there's a playfulness there. These are characteristics traits I see in in virtually all highly creative people, highly successful creative people. There was this like, well, my favorite celist besides my grandfather

is Jack and Duprey. Yes, and there's such a childlike well I am thinking about her her age sixteen performance, you know, you know, with Baron Baum conducting, which is little interesting that they ended up and then they ended up getting together. Yeah, but we won't go there. But yeah, it's just interesting. You know, there's this there's this like childlike wonder and and uh and excitement and they and I've seen you play too, and uh and and I

see something similar. So do you think that's kind of an essential part of being a creative musician, whatever that is, whatever that essences.

Speaker 1

I wouldn't call myself a creative musician. I would call my brother a creative musician, because he's he. They in Time for Three, which is two violins and a double bass, and just yesterday we saw them play their concerto with the Baltimore Symphony, the same concerto that weave Philadelphi Orchestra recorded with them, and they won a Grammy for they Nicholas my brother has a playfulness and he does amazing improvisation.

He's great with just hearing where something needs to be where, like musically speaking, ah, this needs to have a jam in it, just like this rhythmic rhythmic section coming along here. His whole group is super super adept at that, and I certainly could learn the language as as he is.

But he never had any formal training in this. He's just been drumming his whole life in the basement, driving us nuts with upturned trash cans, and then climbing the streets of Philly outside Curtis, like banging on the lamp posts with sticks is drumming, and I mean he is. If you think I'm creative, Nicholas is oodles or what I would call creative. But I think to your point, playfulness and curiosity, which I think I do as a personality and body, I do feel like the help me

continue to keep learning and growing myself. I'm never I'm not done, never finished. And you know, interviews when I first got into the orchestra, I was twenty two when I won the job. I finished Curtis and I started when I was twenty three, and I had some interviews like, what do you do now that you've reached the top

of your twenty three? But this is always just the beginning, as soon as we think of ourselves as a finished product, which society often treats us as consumers, and we're just supposed to absorb things and turn them out, but we're living. I think the human experience is about varieties of interaction and creativity, of interactive interaction with creativity, and it's our opportunities and it's the tools that were given that can

cultivate our creativity. So I haven't had less. I don't feel like it searching my brother to comparison with my to compare with my brother in improvisation, specifically in music, he is easily a stronger improvisation like just jam hands down than me. I'm really good at interpreting classical music that somebody else has written. Nicholas is really excellent at generating music on the spot. I'm also capable of generating music.

It takes me longer, but the time. If we're not constrained by time, then the whole concept of creativity for me does change, because, like Adam Grant says, with procrastination and procrastination you know, everything that gels in our minds sometimes needs time. Maybe if we have a conversation again when I'm fifty or sixty, and we'll see when I'm not so sleep deprived other things that that grow.

Speaker 2

Gotcha? What are your what are your top character strengths? Then I don't want to put words in your mouth.

Speaker 1

My I have my top character strengths from five years ago, zest hope and kindness, and zest has consistently meaning enthusiasm or enthusiasm for life. Zest has consistently been in the top.

Speaker 2

Well, that's what I was commenting on Zest. I see when you play, it's wonderful, it's wonderful. You've you've described the experience of playing in an orchestra as being engulfed in the casmir of sound. It's a very poetic description, like you're wrapped in a beautiful blanket.

Speaker 1

Do you uh?

Speaker 2

Do you still feel that? Does that never cease? That feeling? Never sees.

Speaker 1

That to depends on what piece and of course what ensemble, but yes, with the Philadelphia Orchestra, I feel like sound is texture. Sound is feeling like I mean, feeling on my skin, like how soft cashmere feels is how it. That's my experience, that's my lived experience. Playing in the

Philadelphia Orchestra. It is like being It is like sitting on your favorite couch and it just envelops you and you are covered up in your favorite blanket or your favorite cozy fuzzy if that is your texture of choice. But it is so it feels so right, and I'm so grateful every day that I get to go to work. And or as Amy, we're just a Nebsci would say, it's my calling. I feel like I get to do what I'm supposed to be doing. I call it work

because it's functionally that's what it is. But it is I'm doing what I'm supposed to be doing, and I feel so fortunate to be able to do that. Is it challenging some days? Yes? Is it also rewarding while also being challenging. Yes, socially and also musically, meaning there are interactions, you know, with any workplace or group of a social network. We need to work things out and that's rewarding as well as it is to make the music.

Sitting on stage. I still remember the very first day that I substituted as a student after winning an audition to be able to do that, and that lit my fire even more that when the audition would happen, I said, oh my gosh, if I could do this every day, I would take it in a heartbeat. And what a blessing it is to get to do that. I was sandwiched at the back of the cella sections section, in front of the double basses, so as in the low dark chocolate register of the taste buds, like sixty seven

percent dark chocolate is my favorite chocolate. And I get to I get to live.

Speaker 2

Yeah, you do?

Speaker 1

You do? You do?

Speaker 2

I think there is a transcendence there. There is that, you know that talk about transcendent experience. There's something that just transcends any individual ideology or belief system. I mean everyone in that room can feel that. Feel the chills, yes, the aesthetic chills, these set chills. You've talked about tiers of transcendence. Do you do? You do? You do? You have experience that while you're performing?

Speaker 1

I did? I actually talked about that with with Daker with Daker a little bit. Yeah, with some awe and these tingling the chills that happen. One of those was I cried in a performance of Mozart Requiem, and we did it at we performed it at Saratoga Springs, and I think I was crying because it brought me back to the week that my grandfather, the John Kendall's Suzuki Grandfather, that he died in January of twenty eleven, and at work that week in January twenty eleven, we also played

Mozart's Requiem. And for me, there is a connection in time between myselves from the twenty twenty nineteen version of the Mozart Requiem at Saratoga to the twenty eleven version of the Mozart's Requiem that we performed in Reisenhall when grandfather died, and to honor him, I was playing it that week to honor him. Nobody else needed to know that was my own personal avenue of delivery in our

performances that week. And so when I ended up crying in that twenty nineteen version in Sarahga, I, I was doing a lot of internal reflection and transportation of my sort of inner self, of sadness, of grief, of anger, of also the musical anger that happens in Konfutatis in

the specific movement with dun lumpumpum. It's a very angry movement, and so that helped conjure my own emotional connection to that with the many layers of my own personal experience, so that that had, you know, grandfather's death, grief, the beauty of the piece itself just separate from me personally, to transcending time with myself, from my from my current then to the past self, sort of reliving some of the grief that I felt or maybe unacknowledged grief that

was coming out eight years later. So there are a lot of layers in all of that that I live. When I perform piece, I'm thinking about my past self that introduced that first met a piece of music, that same piece of music to my current self, to sharing of course with the audience. Somebody in the audience is a grandfather, they're living it for the first time or sadly maybe the last time. Maybe they don't know it.

So there are a lot of a lot of emotional connections for me in any given performance week, but that particular one, the tears of transcendence for me that that was really specific to that piece and those moments in time that I was just describing, does that make sense.

Speaker 2

Oh that makes so much sense.

Speaker 1

Sometimes I don't know if what I'm saying is just gibberished. It's my it's my lived experience, though, so it is to me.

Speaker 2

What it is. Yeah, you know, I think we can all kind of apply that experience to whatever it is we do when we feel like we're having a peak experience for what we're doing. You know, the peak experiences are pretty universal in their manifestations, and that's what we should be doing, right, is helping people find their own

unique pathway to peak experience. Yes, I mean I think I know you're really interested in excellence, and you know, I think sometimes we make too much of excellence as being the goal, you know, as opposed to just self actualization.

Speaker 1

Yes, yes, I love that because the striving as we have a say I'm a saying from one of my mentors at Curtis the music is always better than it can be played. There is a constant striving in specifically for me as a musician, I'm never good enough. I don't mean that in a downplay. I mean that in a sense of being humble and inspired at the same time to continue to grow. And so the constant striving

is for me, what this reaching our potential? Yes, but also continuing to grow our potential because like I said, I don't stop learning, so we just keep growing, We just keep using, We just keep growing, keep being curious, keep being interested in things beyond ourselves that challenge us, that push me, that interest me. When I had the baby, I really couldn't doin anything else, So that was kind of a fermata, a pause button with self compassion, because we need the ebbs and flows of life or if

someone has a grieving time or all of these. You know, the ebb and flow of life happens. But when we're when we're able, we I put my foot on the accelerator, not in terms of I shouldn't say accelerator. I fuel myself with the nutrients for growth, That's what I should say, because accelerator sounds like it's externally motivated and I want to be fast, and that's not That's not how I think of reaching or continuing to strive. For knowing our potential and seeing it. There's so much there, Scott.

Speaker 2

There is, and I mean, and I mean on one level, I'm like like, of course, with you on the constant growing, growth is so important but I guess what am I I'm trying to say also that I think it's like okay sometimes to reach a happy place, even for a moment, where you're allowed to just enjoy what the journey that you've been on, and to just not have the pressure to grow.

Speaker 1

Absolutely can't you.

Speaker 2

Have like a year of no growth exactly? But cultivation, well, I guess we know from appreciation of.

Speaker 1

Course, I mean the peacefulness and the self reflection that we need to just live like that. So two thoughts. One is in biology, like physiologically we need sleep to grow. We can't. If we don't sleep, your brain can't regenerate and grow and just be. So we need to sleep. In that sense, there's a metaphorical validation for what you're saying, and I totally agree with that from a lived experience as well. I can't if I don't sleep, if I don't let myself rest, if I don't pause, then how

do you refuel? That's my and that's the big And even in nature in the season, of course, we are natural beings in nature. We have in the tropics anyway, we have the seasons where there's hibernation, the bears go into hibernation the plants, at least here in Pennsylvania, they the leaves fall off, the trees, the wind, the nature

goes to sleep for the new springtime. And I think this is also Waldworf Like immersion in nature and appreciation for in connection to nature, I think is a key part of our understanding ourselves and how we work.

Speaker 2

Totally, that's totally.

Speaker 1

Totally agreeing with what you're saying about that need to reset, reflect and just yeah, we're human beings. We're not human doers. We're human beings.

Speaker 2

First, right, Yeah, because I just think there's such an emphasis and excellence even in like music conservatories, and it's just a lot of people get burnt a lot of musicians get burnt out, you know, and and end up not even enjoying it anymore. I've seen that before.

Speaker 1

Yes, I'm doing some coaching. I'm teaching, and of course that that's often one of the most important topics is actually balancing towards that self compassion and just being just being enjoying remember why we're connected to this in the first place, or even just take a break. Yeah, that's just so important to our ability to and that's yeah, being able to be like a rubber or resilience and being able to go back and forth, breathe in, breathe out.

These are like the rhythm, the Cicadian rhythms of life. We need to emulate that absolutely. In fact, I wonder if there's studies on excellence without sleep like you can't or the equivalent, the analogy, the equivalent of sleep and rest.

Speaker 2

Yeah, I mean ericson a lot of people quote his ten year, ten thousand hours or ten years to excellence, but they don't cite as much is that those who were the most accomplished musicians were those who had the most amount of downtime. Yeah, people don't. People don't say that as much as really finding Yeah, yeah, you are in You're very multi facet in your interest of the things.

You've got this Masters of Positive of Applied Positive Psychology, which is where I met you at Penn, and I know that you're really interested in classical music's role in human flourishing and the importance of cultivating healthy organizations as pathways to serve the arts and public community. Where's your thinking these days around how we can cultivate healthy organizations? I know this is a deep passion of yours.

Speaker 1

Wow, thank you for asking. Interestingly, the reason I found MAP, the Applied Positive Psychology Program at Penn was because the Philadelphia Orchestra went through a pretty traumatizing Chapter eleven bankruptcy about fifteen years ago. Fourteen years ago, and I felt helpless. And I don't like feeling helpless. I like to know what I can do to help. I like to know how I can contribute, how I can participate. And we were still playing, we played all our concerts. We didn't

We had to. The organization had to restructure for its long term health. So I'm not going to discuss disagreeing we're agreeing with the actual decision to go through that process, except to say from an experience point of view for

the musicians, it was very traumatizing. And I found myself at the then Barnes and Noble at the corner of eighteenth and Walnut and Philly in Center City, at the Barnes and Noble in the business section, looking at a lot of red books like Power and Leadership Authority, you know, because I was looking at what do other organizations do when they go through a struggle. We can't be the

only ones who are facing a challenge. What do other people do when they're struggling with motivation or employee connection and all of these I loved it. I just soaked up as much as I could, and I read specifically

two books whose authors I ended up writing. Dan Pink's book called Drive subtitled The Surprising Truth of Intrinsic Motivation, and then Adam Grant's book Give and Take, and I wrote both of them and very brief emails saying, hi and Fanks, and do you have any knowledge of application of your research to the classical music industry blah blah blah, and the orchestra Adam Grant, I wrote on a Sunday evening at like eleven pm hits end, and at seven

twenty one I got the auto reply, like very excellently written, beautiful auto reply, And then like a minute later got a personal reply from Adam Grant seeseing me into the directors at the Positive Psychology Center saying, ah, there's a bunch of interaction here, intersection here that might be interesting. And literally ten days later, this was December twenty eighth,

so no, it was about fourteen days later. The map class, the pen class and Positive Psychology came scheduled came to a Philadelphia Orchestra concerto and then the roof just blew off with all the connections there because I met James, I'd met them backstage. We chatted. They invited me to come the next morning, Sunday morning, at like eight am to Penn to help the class debrief their concert experience, which for many of them was their first classical music experience.

And that for me was the beginning of everything map for the applied positive psychology program. So, to go back to your original question, I believe that healthy arts organizations, healthy nonprofit organizations that deliver public good goods like arts. If those are we can only be as good as our arts organization is, right, the organization needs to run well in order to be able to be effective for

the public good. And so I feel like the healthier the more we know about positive psychology and its possible applications to arts organizations, the healthier we can be, and the more effective we can be in our delivery in our concerts, in our and we're already giving our we're already pouring our hearts out on stage as the musicians, but from the patron experience to programming to EDI efforts that we're doing, you know, making strides on in an

otherwise very antiquated industry, and antiquated because of its history in Western Europe aristocracy and so is this was the original sort of nucleus connection to positive psychology and the program at PEN And while I have not officially applied it back to the Philadelphia Orchestra, I feel that the organization has, for a variety of reasons, grown and flourished

in ways. Maybe it's from post traumatic growth, maybe it's from just being aware of the possibilities, but we have definitely grown from the challenges of before and artistically, at least with the leadership of jan Nique, our music director, we are we are just poised ever more for continued beloved representation and delivery of arts messengers of music to Philadelphia and the country and internationally on tours. But that's

the anyway, that's that's the answer to that question. Is that's where it stems from my my belief in strengthening arts organizations. Was that serendipitous email exchange with Adam Grant, Adam, thank you.

Speaker 2

I'll share this episode with him, and also I'll share this episode with Dan Pink. What did not.

Speaker 1

Respond, but Dan did not respond. I got the auto reply, and then like the possibility that I'm in like three months I might get to get a reply or something, but that never happened.

Speaker 2

He's usually really good at that. He's usually really good at that. I'll say, I'll stand up for Dan think for a second when he when he has time. But very cool, It's it. I mean, I could talk to you all day, but I want to be respectful of your time. Let's just end with just give me a little bit of idea of how having a child has enriched your life and has has it changed your music at all?

Speaker 1

Becoming a mom, becoming a parent has been the most humbling experience and also the most rewarding experience. Well, right now, I'm actually having a hard time with practicing at home because Phoebe stays awake when I practice, and she wants to hear. She says, Mama, are you going to play the divorceeac? Now?

Speaker 2

Oh?

Speaker 1

Is that the Broms? Are you practicing the Broms Requiem? She's so verbal and so much interaction, is so much attention to what I'm practicing, that I've become aware that I'm keeping her awake actually or keeping her away from her things. So, and she wants to sit right next to me when I practice. And she also just started cello,

so there's a lot of things that are happening. She wanted to start cello because I think she wanted to imitate me, which of course makes sense as a parent, and our connection is great, but it's been definitely a challenging thing to manage practice time from a practical standpoint. Emotionally, sense of meaning has skyrocketed because I just have.

Speaker 2

Beautiful, a.

Speaker 1

Deeper sense of being of my why is for her. Wow. Yeah, there's a lot more there in the parent aspect and being a performing musician and managing time and all of this. But I know all parents go through this in some degree.

Speaker 2

Yeah, getting outside of your self aspect of human experience through your music, through children, through you know, it looks like you're hidden transcend in some multiple fronts. I always find talking to you a trans and and experience. Remy, thank you so much for being so gracious with your time today and for being on my show.

Speaker 1

Thank you so much for having me Scott, and for you for all of your work. I've enjoyed reading your books about thinking about your perspective and your experience and how you're making the world a better place based on your experience and what you've been through. It's you're an incredible inspiration for education, for psychology, and for human the human experience. So thank you for being who you are.

Transcript source: Provided by creator in RSS feed: download file