Your Personality - Feature or Bug?
Episode description
Personality isn’t a flaw to fix, it’s a unique feature.I believe we often underestimate how much we can truly change.I dive into the Big Five traits and their mental health impact.You’ll learn when to change habits and when to accept traits.
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.