Dean McAloon - Busting Nutrition Myths - #72
Aug 01, 2023•2 hr 6 min•Ep. 72
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Episode description
Dean McAloon is a Performance Nutritionist working as part of the Triage Method team. In this episode he discusses some of the common myths and misconceptions surrounding nutrition, health and performance, including: Creatine Carnivore Diets Diary of a CEO Cholesterol Bro Science Alcohol Testosterone Alcohol Glucose and Insulin Fad Supplements Dean explains how we can make better decisions around the content we consume and how it affects our nutrition habits, and how some of the more outrageous claims on social media are able to gain such traction with the public. A cracking episode!
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