Aidan Hickey: Biohack your Performance & Happiness - #02

Aidan Hickey from My BioHacker has spent a huge amount of time studying under various ‘masters’ of biohacking, and has used all of this knowledge to develop an expertise in helping people to identify strengths, weaknesses, techniques, training types, habit management protocols and much much more, to create a lifestyle management plan designed to optimise your life, your performance, and most importantly, your happiness.

My Biohacker Website

My Biohacker Instagram

My Biohacker Facebook

My Biohacker Linkedin

Books:

4 hour work week - Tim Ferris

The Power of Habit - Charles Duhigg

Tiny Habits - BJ Fogg

Prymal Instagram

Prymal Facebook

#Holistic Lifestyle

#Tim Ferris

#4 Hour Workweek

#Dave Asprey

#Bulletproof Course

#International coaching Federation (ICF)

#Ben Greenfield

#Ben Greenfield Fitness

#Mark Sisson

#Professor BJ Fogg

#Gaelic Football (GAA)

#Red Light Therapy

#Cold Therapy

#Challenge

#Sauna benefits

#Carnivore Diet

#Wim Hof

#Onnit