#101 - Brian O'Loughlin - Principles For Growth & Change - podcast episode cover

#101 - Brian O'Loughlin - Principles For Growth & Change

Jan 22, 20251 hr 11 minEp. 101
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Episode description

Creating change is hard. Growth is challenging. Often times we don't need more information, we need more clarity, focus and an ability to identify the things we should actually be spending our time on.


Brian joins me to discuss the principles we've been implementing to dial out the noise and identify the big levers for growth.


We explore:

- Doing less, not more

- Essentialism and what that entails

- How do develop intrinsic motivation

- Why "New Year, New Me" fails more often than not


And much more.


Dan: ⁠⁠⁠⁠@thedancampion⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ Get your FREE copy of 20 Books and Podcasts to Change Your Life: ⁠⁠⁠⁠https://mailchi.mp/prymal/bookspodcasts

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