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The ProPhysique Code

Paul Revelia•theprophysiquecode.libsyn.com
Health & Fitness
Fitness
Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.
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Episodes

Episode 6: Flexible Dieting 101

Flexible Dieting: what is it and who exactly is it for? There tends to be a common misconception around this approach to dieting, so Phil, Stephen, and Lexie go into detail and break it down for you. Diving into the topic of flexible dieting and why it can be so beneficial, they also discuss why and how they incorporate this approach into their clients' plans and how it can benefit an individual long-term.

Oct 12, 2020•31 min•Season 1Ep. 6

Episode 2: Shit They Don't Tell You About Bikini Prep

In this episode, Dani and Kayleigh tell you everything you've ever wanted to know about bikini prep and MORE! They dive into the good, the bad, and the ugly, and most importantly, the shit no one talks about behind the scenes.

Sep 28, 2020•33 min•Season 1Ep. 2

Episode 1: Welcome to the Code!

In this episode, Paul is joined by Coach Dani Krshka for the first episode of the ProPhysique Code. This podcast is a place where all of the coaches at Team ProPhysique will be coming together, discussing valuable content and information relevant within the industry of fitness, nutrition, and online coaching.

Sep 18, 2020•31 min•Season 1Ep. 1
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