Episode 93: Alcohol and your Macros: Lifestyle Series
Jun 15, 2023•52 min•Season 2Ep. 93
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Episode description
In this episode, the lifestyle crew talks about the ever so loaded topic of alcohol and how to properly track it into your macros. Alcohol can be a tricky thing to account for properly, therefore the lifestyle crew breaks down how you can track and occasional drink AND how this can potentially affect your progress.
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