Episode 9: Peaking Strategies: Prep Series - podcast episode cover

Episode 9: Peaking Strategies: Prep Series

Sep 26, 20221 hr 16 minSeason 2Ep. 9
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this special episode, the prep team records with special guest, Paul Revelia to talk about the topic of peak week. Peak week strategies, the science behind peaking and the evolation behind it, are all discussed, in this episode.

For the best experience, listen in Metacast app for iOS or Android