Episode 8: What to do when the diet gets hard: Lifestyle Series
Sep 22, 2022•1 hr 18 min•Season 2Ep. 8
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Episode description
How to cope when the diet gets HARD! In this episode, the lifestyle team discusses how to handle the phase of the diet when things get ROUGH. Mentally, physically, and emotionally, how can YOU best handle the phase of the diet when things get extremely hard.
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