Episode 61: Reverse Dieting 101 - podcast episode cover

Episode 61: Reverse Dieting 101

Apr 26, 202143 minSeason 1Ep. 61
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Episode description

What is reverse dieting? This commonly used term is broken down in this episode as Lexie and Aliza define just what reverse dieting means, who it is intended for, along with answering some commonly asked questions regarding the topic. 

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