Episode 57: What Changes As We Age?
Apr 12, 2021•40 min•Season 1Ep. 57
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Episode description
What changes as we age? Although aging comes with its obstacles, it does NOT mean that you have to stop chasing after your fitness goals. In this episode, Jojo and Stephen go into depth on specific things that change as we age along with their own personal experiences and words of wisdom on this topic.
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