Episode 55: Intuitive Eating 101 - podcast episode cover

Episode 55: Intuitive Eating 101

Apr 05, 202148 minSeason 1Ep. 55
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Episode description

In this episode, Dani and Kayleigh talk on the topic of Intuitive Eating. What is it? Who is it for? AND, when should you use it? Intuitive eating is a concept that many long to eventually incorporate into their lifestyles, however, it is important to know what to expect before jumping into this flexible approach to eating. 

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