Episode 54: Hormone Health after Bikini Olympia
Apr 01, 2021•36 min•Season 1Ep. 54
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Episode description
In this episode, Paul and Daraja dive into the details of Daraja's 2020 prep to the Olympia and talk specifically on the topic of hormone health. Dieting down for a show, can put a lot of stress on the body and in particular, one's hormones. Tune in to hear all about Daraja's personal experience with hormone health going into the Olympia and coming out of prep.
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