Episode 48: How to Learn New Exercises: Lifestyle Team
Jan 19, 2023•1 hr 1 min•Season 2Ep. 48
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Episode description
Let's talk about learning NEW exercises in the gym. Intimidating for many, but a vital part in progressing in your fitness journey, the lifestyle team tackles the topic of learning new exercises in the gym. Learn how you can learn new exercises and incorporate them, safetly, into your gym regimen.
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