Episode 37: Improving your Confidence in the Gym: Lifestyle Series
Dec 22, 2022•1 hr 4 min•Season 2Ep. 37
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Episode description
In this episode, our lifestyle group chats all about CONFIDENCE... in the gym, that is! Gaining confidence in the gym is definitely a skill that doesn't come naturally for most. With the new approaching, Phil, Jess and Christina give some of their tips for becoming your most confidence self in the gym setting.
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