Episode 36: Alcohol: Can you have it while dieting?
Jan 28, 2021•50 min•Season 1Ep. 36
Episode description
In this episode, Paul and Dani talk all about alcohol and how it plays into dieting. When may alcohol be okay to consume during a diet, or is there ever really a time that it is okay to consume during a dieting phase? Paul and Dani touch on the pros and cons and also discuss accounting for alcohol in your daily macros.
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