Episode 34: Gym Myths
Jan 21, 2021•47 min•Season 1Ep. 34
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Episode description
Many people, especially those who are newer to working out in a commercialized setting, tend to have a bit of lingering fear when it comes to entering the gym scene for the first time due to common misconceptions and stereotypes. Fact or fiction? Stephen and Christina address all of the common "gym myths," in this episode.
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