Episode 321: Can you lose 30lbs in 90 days without feeling like death warmed over? - podcast episode cover

Episode 321: Can you lose 30lbs in 90 days without feeling like death warmed over?

Jul 03, 202523 minSeason 2Ep. 321
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Episode description

In this fun episode, Paul sits down with the female winner of the New Year, New Start Transformation Challenge from Pro Physique. Learn about the ups and downs that Kate experienced during her 90 fat loss phase, how she's working to maintain her results and more!

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