Episode 32: Macros vs. Meal Plans
Jan 14, 2021•40 min•Season 1Ep. 32
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Macros vs. Meal Plans...the great debate! Is one superior to the other and when would it be better to utilize a meal plan rather than macros and vice versa? Stephen, Danielle, and Lexie weigh out all of the pros and cons of each approach, in this episode.
For the best experience, listen in Metacast app for iOS or Android