Episode 315: Fat Loss Over 50 Transformation with Jon Rehorst - podcast episode cover

Episode 315: Fat Loss Over 50 Transformation with Jon Rehorst

Jun 12, 202529 minSeason 2Ep. 315
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Episode description

In this episode, Paul sits down with Jon Rehorst, the over-50 male winner of our recent Transformation Challenge. Jon shares what it took to lose 40 pounds and trim 7 inches off his waist in just 90 days. Reflecting on his renewed sense of self and regained self-control, we’re honored to have been part of his incredible journey.

 

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