Episode 301: Beyond the Physique: Meshing Mental Health with Bodybuilding
May 01, 2025•45 min•Season 2Ep. 301
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Episode description
In this episode, Paul and Danika discuss the psychological and behavior impact of competing. Being that Danika is the team's mindset coach, her and Paul do a deep dive into the sport of bodybuilding from a psychological perspective while also discssuing their own experiences in the competition world and how certain practices have evolved over the years.
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