Episode 297: The Test Isn't What You Need
Apr 17, 2025•1 hr 3 min•Season 2Ep. 297
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Episode description
In this chat, our podcast hosts start with Danika's idea of going to a lab for a VO2max testing. From there, Christina and Stephen bounce off some ideas about how that information might be helpful for her goal along with what they think may be effective or accessible ways of gathering similar info about training status and capability without the price tag or lab appointment.
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