Episode 280: Tightening up Consistency: using the small tweaks to transform
Feb 20, 2025•23 min•Season 2Ep. 280
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Episode description
In this episode, Paul is joined by Kristel Williams, who discusses how she was able to successfully use her time during the ProPhysique Transformation Challenge to find a physique she's excited about AND win prize money! Her and Paul also deep dive into her plans and goals moving forward.
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