Episode 276: Fat Loss and Menopause: What's Possible in 90 Days? - podcast episode cover

Episode 276: Fat Loss and Menopause: What's Possible in 90 Days?

Feb 07, 202540 minSeason 2Ep. 276
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Episode description

Join Paul as he sits down with Julie Cook, who recently placed 3rd in the Fall into Fitness Transformation Challenge! Learn about her routines, her fitness and diet plans and how she found progress that has stuck around!

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