Episode 257: Prep Q&A: HRT under 30, Burnout & Bodyfat Needed for Muscle Gain - podcast episode cover

Episode 257: Prep Q&A: HRT under 30, Burnout & Bodyfat Needed for Muscle Gain

Dec 09, 20241 hr 18 minSeason 2Ep. 257
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Episode description

It's time for another contest prep Q&A! Our hosts sit down to cover some of your guys' contest prep related questions. Everything from addressing burnout, best and worst things to invest your money in during your competing journey, HRT for females under 30 and MORE, are answered in this episode.

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