Episode 23: How to Navigate Plateaus in Prep: Prep Series
Nov 07, 2022•1 hr 13 min•Season 2Ep. 23
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, the prep team discusses plateaus and furthermore, what to do when you hit them during prep. The team also discusses some helpful tools and tactics when it comes to lessening the chance of hitting a plateau early on in prep.
For the best experience, listen in Metacast app for iOS or Android