Episode 186: Getting Comfortable with Being Uncomfortable
Jul 04, 2022•55 min•Season 1Ep. 186
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Lexie and Rachel discuss the topic of getting comfortable with being uncomfortable. This is such an important topic when it comes to growth within the bodybuilding space and as an athlete. Oftentimes periods of discomfort are NEEDED to grow as an athlete.
For the best experience, listen in Metacast app for iOS or Android